Oatmeal is used to increase satiety, PB powder reduces calories, and a frozen banana adds creaminess.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 1 |
| Yield: | 1 smoothie |
Ingredients
- ¼ cup rolled oats
- 1 cup coconut milk beverage (such as Silk®)
- ½ banana, frozen
- 3 tablespoons powdered peanut butter (such as PB2®)
- 1 tablespoon agave nectar
Instructions
- Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.
- Any variety of nut milk can be used in place of the coconut milk beverage.
Reviews
Less ice but tasted great !
It was a good simple fast recipe.
To make this more like the Tropical Smoothie version I added about 14 c almonds, 2 Medjool dates (in place of agave), cinnamon to taste and about 1-2 tsps chia seeds or less. I love the coconut milk. I ususally use Watkins coconut flavoring to taste. This is guiltless decadence.
This is great. I like smoothies with oats. The key is to blend the oats first as directed. I used a small whole frozen banana and just a big squirt of honey instead of agave. This is a good size serving and is a filling breakfast.
This is an awesome recipe!! I substituted some though. I had no Silk milk so I used regular milk. I did 1 tablespoon of regular peanut butter. It is nice that it has no protein powder in it. Tastes like it should. Banana and peanut butter smoothie.
I loved this smoothie!!! I had never had PB powder in a drink and I think is fabulous considering the calories are lower. Simple and delicious.
Delicious! I didn’t have a frozen banana, but can see where it would be welcome. Having used rolled buckwheat oats instead of regular oatmeal, I needed a bit more coconut milk. It tastes like you are drinking a peanut butter and banana sandwich. Yum! Thank you for the recipe.