North African Beef Stew

  1.0 – 1 reviews  • Beef

Salsa made from roasted vegetables is delectable and works well with fish, chicken, nachos, tacos, and chips.

Prep Time: 15 mins
Cook Time: 2 hrs 15 mins
Total Time: 2 hrs 30 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 2 ¼ pounds beef stew meat, cut into 3/4-inch cubes
  2. 2 onions, roughly chopped
  3. 2 cloves garlic, chopped
  4. 2 tablespoons harissa
  5. salt and ground black pepper to taste
  6. water to cover
  7. 2 potatoes, chopped
  8. 1 (14.5 ounce) can chopped tomatoes

Instructions

  1. Cook and stir beef in a stockpot over medium heat until browned, 5 to 7 minutes. Add onions and garlic; cook and stir until onions are softened, 5 to 10 minutes. Stir harissa into beef mixture until coated; cook and stir for 2 minutes more. Season beef mixture with salt and pepper.
  2. Pour enough water over beef to completely cover ingredients and bring to a boil. Add potatoes and tomatoes to stew; reduce heat to medium-low and simmer until beef and potatoes are tender, 2 to 3 hours.

Nutrition Facts

Calories 427 kcal
Carbohydrate 23 g
Cholesterol 94 mg
Dietary Fiber 4 g
Protein 31 g
Saturated Fat 9 g
Sodium 224 mg
Sugars 5 g
Fat 23 g
Unsaturated Fat 0 g

Reviews

Tracy Patterson
I did not care for this recipe. No substitutions were made.

 

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