Moroccan Lamb Stew with Apricots

  5.0 – 4 reviews  • Lamb

By cooking the lamb until it is soft, it becomes mellow, and the warm spices mask any excessively “lamby” flavor. The mix of the apricots, cilantro, and pine nuts is delicious. For a stew with such nuanced flavors, this one required surprisingly little time or work. This would go well with crusty toast, over couscous, or as part of a heartier dish with chickpeas.

Prep Time: 30 mins
Cook Time: 1 hr 55 mins
Total Time: 2 hrs 25 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 2 pounds boneless leg of lamb, cut into 1-inch cubes
  2. 2 teaspoons ground coriander
  3. 1 teaspoon ground cumin
  4. 1 teaspoon sweet paprika
  5. ½ teaspoon cayenne pepper
  6. ½ teaspoon ground cardamom
  7. ½ teaspoon ground turmeric
  8. 2 teaspoons kosher salt
  9. 2 tablespoons olive oil
  10. 2 cups finely chopped onion
  11. 4 cloves garlic, minced
  12. 1 tablespoon minced fresh ginger root
  13. 2 (3 inch) cinnamon sticks
  14. 2 cups low-sodium chicken stock
  15. 1 cup dried apricots, halved
  16. 2 (3 inch) orange peel strips
  17. 1 tablespoon honey
  18. ¼ cup chopped fresh cilantro
  19. ¼ cup toasted pine nuts

Instructions

  1. Combine lamb, coriander, cumin, paprika, cayenne, cardamom, turmeric, and salt in a large bowl; toss together until lamb is evenly coated.
  2. Heat oil in a large Dutch oven or tagine over medium heat. Add onions; cook, stirring occasionally until soft and translucent, about 5 minutes. Stir in garlic, ginger, and cinnamon; cook, stirring frequently, until fragrant, about 1 minute. Add seasoned lamb; cook, stirring frequently until light brown, being careful not to caramelize, about 2 minutes. Add chicken stock and bring to a gentle boil over medium heat. Reduce heat to low and simmer, covered, until the lamb is just tender, about 1 hour and 15 minutes.
  3. Stir in apricots, orange peels, and honey; continue to simmer over low heat, uncovered, until the liquid has thickened slightly and lamb is fork-tender, about 30 minutes. Remove from the heat, discard cinnamon sticks and orange peels.
  4. Divide evenly among 4 bowls. Garnish each bowl with a tablespoon each of cilantro and pine nuts.
  5. I used olive oil for the fat in this recipe but ghee is also used commonly used.

Nutrition Facts

Calories 553 kcal
Carbohydrate 41 g
Cholesterol 126 mg
Dietary Fiber 7 g
Protein 45 g
Saturated Fat 7 g
Sodium 1130 mg
Sugars 26 g
Fat 25 g
Unsaturated Fat 0 g

Reviews

Robert Weber
This recipe is AMAZING. My family loves it as much as I do. It has a very unusual flavor. Unique maybe because we don’t have Moroccan cousins? (IDK). But the multitude of spices, oy vey! I had to buy $30 worth of spices I did not have – much to my wife’s chagrin. I like lamb, but the lamby taste is replaced by piquancy of the spices and apricot. It’s wonderful.
Michelle Hardy
Really fabulous. I added carrots and chickpeas. It was a hit
Brenda Burton
The recipe is fantastic. I made it a couple times with addition to adding veggies.. At the last 30 minutes I put in 1 bunch of cut up kale, zucchini, can gabonzo beans, red bell pepper and diced sweet potato. It was more filling of a stew.
Sabrina Trevino
I made this tonight for my 84 yr old Mom and brother as well as myself. It was awesome! Followed the recipe as written. Great flavour and I got to use some spices I never have before. I made couscous as well with this dish, very nice. I will make this again.

 

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