Outstanding present for coworkers, etc. In a 1 quart jar, layer. also makes excellent cookies!
Prep Time: | 25 mins |
Cook Time: | 26 mins |
Additional Time: | 5 mins |
Total Time: | 56 mins |
Servings: | 88 |
Yield: | 22 cups |
Ingredients
- 8 cups rolled oats
- 1 cup amaranth
- 1 cup sunflower seeds
- 1 cup finely chopped pecans
- 1 cup finely chopped walnuts
- 1 cup sliced almonds
- 1 cup flaxseed meal
- 1 cup ground chia seeds
- 1 cup honey
- 1 cup maple syrup
- 1 cup coconut oil
- ½ cup brown sugar
- ¼ cup butter
- 2 tablespoons vanilla extract
- 2 tablespoons ground cinnamon
- 2 teaspoons salt
- 2 cups raisins
- 1 cup dried cherries
- ½ cup dried blueberries
Instructions
- Preheat oven to 325 degrees F (165 degrees C). Line two baking sheets with parchment paper.
- Combine oats, amaranth, sunflower seeds, pecans, walnuts, almonds, flaxseed meal, and ground chia seeds in a very large bowl; stir until thoroughly mixed.
- Mix honey, maple syrup, coconut oil, brown sugar, butter, vanilla extract, cinnamon, and salt together in a large saucepan over medium heat. Bring to a boil, stirring constantly. Cook and stir, about 1 minute. Remove maple syrup mixture from heat.
- Pour maple syrup mixture over oat mixture in the bowl; stir until oat mixture is moist. Spread evenly on the baking sheets.
- Bake in the preheated oven until toasted, stirring mixture halfway through, about 20 minutes. Remove from oven and let cool, about 5 minutes. Transfer to a very large bowl. Add raisins, cherries, and blueberries; stir until thoroughly mixed.
Nutrition Facts
Calories | 154 kcal |
Carbohydrate | 20 g |
Cholesterol | 1 mg |
Dietary Fiber | 3 g |
Protein | 3 g |
Saturated Fat | 3 g |
Sodium | 60 mg |
Sugars | 10 g |
Fat | 8 g |
Unsaturated Fat | 0 g |
Reviews
I halved the recipe & omitted the Amaranth. I used raisins & cranberries. I think it could have used a few more minutes in the oven.