Mediterranean Madness Salad

  4.2 – 28 reviews  • Easy Lunch Recipes
Level: Easy
Total: 1 hr 50 min
Prep: 30 min
Inactive: 1 hr
Cook: 20 min
Yield: 8 servings

Ingredients

  1. 1 medium eggplant, cut into 1/2- inch cubes
  2. 2 cloves garlic, smashed and roughly chopped
  3. 1 tablespoon extra virgin olive oil
  4. 8 ounces orzo
  5. 1 cup crumbled feta cheese
  6. 1/2 cup diced red onion
  7. 4 tablespoons minced Italian parsley
  8. 2 tablespoons red wine vinegar
  9. 2 red bell peppers, roasted, peeled and chopped into small 1/4-inch pieces
  10. 1 medium size cucumber, peeled and seeded, diced
  11. 3 tablespoons capers
  12. 2 tablespoons chopped sundried tomatoes (1/4-inch pieces)
  13. 16 kalamata olives, pitted and chopped fine
  14. 1/2 cup chopped marinated artichoke hearts (1/2-inch pieces)
  15. 2 tablespoons liquid from marinated artichoke hearts
  16. 2 teaspoons lemon zest
  17. 2 teaspoons minced fresh mint
  18. 1 teaspoon sea salt
  19. 1 teaspoon freshly cracked black pepper
  20. 4 to 5 Romaine lettuce leaves

Instructions

  1. Heat oven to 400 degrees F.
  2. In a small bowl, toss cubed eggplant with the garlic and oil. Spread on sheet pan and place in preheated oven. Cook until golden brown, about 20 minutes, stirring occasionally for even browning. Meanwhile, cook pasta according to directions and drain. Remove eggplant to a large nonmetallic bowl. Add pasta and stir in 1/2 cup of feta while pasta and eggplant are still warm. Set aside to cool while preparing other ingredients.
  3. Add in the rest of the ingredients except the romaine and gently stir to combine, adding remaining feta cheese last. Season to taste with salt and pepper. Chill for 1 hour and serve on a bed of romaine on a large platter.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 239
Total Fat 9 g
Saturated Fat 3 g
Carbohydrates 33 g
Dietary Fiber 5 g
Sugar 7 g
Protein 9 g
Cholesterol 17 mg
Sodium 539 mg

Reviews

Cynthia Mcneil
Yes
Sharon Miller
My guests and I loved this recipe. Very light salad and even better after 2 days. The only problem was I couldn’t taste the eggplants. Next time will use more of it. Good job!
Alicia Warner
Super good. Lots of chopping but like the other post said, totally worth it. Def double up recipe and eat this all week. My husband took this for lunch 3 days straight!
Ronald Newton
Omg!! thanks Guy, I was the salad queen when make this. My friends and familia loved it. I had to make it twice that same week!!

There is a lot of ingredients but is totally worth it :

yummm and so healthy too!

Nicholas Thompson
Love, love, love this recipe, tasty, easy…..Thanks Guy!!!
Jody Dawson
Super quick and easy, my family loved it. I will be making this again soon.
Susan Norman
I didn’t like either making this salad or eating it. It has way too many ingredients and prep time/work. It tasted like it had too many ingredients too.
Charles Banks
This dish is excellent but requires a lot of preparation. I prepared everything the day before I was going to serve it. The next day I brought everything to room temp., tossed and refrigerated it for an hour. I added the dressing at the last minute. It is even good leftover.
Heather Andersen
I absolutely LOVED this salad. I prepared it for our Temple’s Harvest Festival last October for a Community Dinner. It ws so popular that even the caterer asked me for the recipe! My daughter’s Bat Mitzvah is during that same Festival this year and we will be seving this salad at the Luncheon immediately following services. THANK YOU for this great recipe!!!
Diane Gray MD
I made this with Israeli couscous instead of orzo, and we didn’t have any red onion, so I roasted a yellow onion with the eggplant (to sweeten them up). Great flavors, and very easy to make.

My wife and I loved it. We both agreed that we would make this for guests. Works as a main dish or as a side.

 

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