Mashed Butternut Squash with Blue Cheese and Pecans

  5.0 – 1 reviews  • Butternut Squash

This Dorito chicken casserole recipe was sent to me by a coworker. “You had me at Doritos!” exclaims my spouse.

Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 4

Ingredients

  1. 1 ½ pounds butternut squash, cubed
  2. ½ teaspoon salt
  3. ⅛ teaspoon black pepper
  4. ½ cup chopped toasted pecans
  5. 2 tablespoons pure maple syrup
  6. 2 ounces blue cheese crumbles
  7. 1 teaspoon fresh thyme leaves

Instructions

  1. Place butternut squash in a microwave-safe baking dish with a lid. Season with salt and pepper. Microwave, covered, until squash is tender, 8 to 10 minutes.
  2. Coarsely mash with a potato masher or fork. Stir in pecans, maple syrup, blue cheese crumbles, and fresh thyme leaves until combined.

Nutrition Facts

Calories 234 kcal
Carbohydrate 27 g
Cholesterol 11 mg
Dietary Fiber 7 g
Protein 6 g
Saturated Fat 3 g
Sodium 435 mg
Sugars 10 g
Fat 14 g
Unsaturated Fat 0 g

Reviews

Dr. Tammy Cantu
This is a really refreshing take on a favorite squash: butternut! The addition of the toasted pecans, bleu cheese and thyme gave it a true uplift! I would have liked more salt to offset some of the sweet, but that is a personal choice. I also would like to try it substituting honey for the maple syrup. It took NO TIME to bring together; making it an easy fix for a side dish. It does take a trip to the store, most items are not in my pantry. But, while there, I just bought more ingredients to use in a couple of other dishes. I truly loved this and highly recommend as a holiday favorite, or just as a favorite!

 

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