Lowcountry Boil

  3.5 – 2 reviews  • Corn Recipes
Level: Easy
Total: 30 min
Active: 20 min
Yield: 2 servings

Ingredients

  1. 1/2 pound red-skinned potatoes, quartered
  2. 1/2 pound smoked sausage
  3. 1 cup Cajun seasoning, such as Paul Prudhomme
  4. 1/2 cup seafood seasoning, such as Old Bay
  5. 4 bay leaves
  6. 1/4 onion, cut into 1/2-inch pieces
  7. 2 ears yellow corn, cut into thirds
  8. 1/2 pound 16/20 local shrimp, peeled and deveined

Instructions

  1. Combine 8 cups of water with the potatoes, smoked sausage, Cajun and seafood seasonings, bay leaves and onion in a large stockpot and bring to a boil. Cook until the potatoes are al dente, 4 to 5 minutes. Add the corn, reduce the heat to a simmer and cook about 10 minutes. Add the shrimp and simmer until just cooked through. Strain the potatoes, sausage, corn and shrimp from the cooking liquid and serve.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 753
Total Fat 35 g
Saturated Fat 11 g
Carbohydrates 78 g
Dietary Fiber 11 g
Sugar 10 g
Protein 44 g
Cholesterol 222 mg
Sodium 1518 mg

Reviews

Brian Jones
Very yummy but so spicy! I probably could have used half the spice and been just as good.

 

Leave a Comment