Lentil and Eggplant Moussaka

  3.5 – 1 reviews  • Eggplant

This salad is from Lebanon and is both delicious and fresh. This salad is very delicious because it has fresh parsley and mint.

Prep Time: 35 mins
Cook Time: 1 hr 15 mins
Total Time: 1 hr 50 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 1 ½ pounds eggplant, cut into 1/4-inch slices
  2. 1 pound tomatoes, stems removed
  3. 2 tablespoons olive oil
  4. 2 medium onions, minced
  5. 3 cloves garlic, minced
  6. ½ cup beluga lentils
  7. 2 tablespoons tomato paste
  8. 1 ½ cups vegetable broth
  9. 1 ½ pounds zucchini, chopped
  10. 1 tablespoon dried savory
  11. 1 teaspoon ground cinnamon
  12. 1 teaspoon ground cumin
  13. ¾ cup crumbled feta cheese
  14. 1 ¼ cups plain Greek yogurt
  15. 4 large eggs
  16. sea salt and freshly ground black pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Blanch eggplant slices in the boiling water for 1 minute. Rinse slices under cold water, then drain on paper towels.
  2. Blanch tomatoes in the boiling water for 1 minute. Rinse in cold water, then remove skins. Cut tomatoes into quarters and remove and discard the cores. Chop tomatoes coarsely.
  3. Heat olive oil in a saucepan over medium heat. Add onions and garlic and sauté until translucent, about 5 minutes. Add lentils and tomato paste; sauté briefly. Add vegetable broth, cover, and bring to a boil. Reduce heat to low and simmer for 15 minutes.
  4. Add chopped tomatoes, zucchini, savory, cinnamon, and cumin. Cover, increase heat, and bring to a boil. Reduce heat to low and simmer for 10 more minutes.
  5. Preheat the oven to 425 degrees F (220 degrees C).
  6. Pour 1/2 of the lentil mixture into the bottom of a large oven-proof dish. Cover with 1/2 of the eggplant slices. Pour remaining lentil mixture over top and cover with remaining eggplant slices.
  7. Mash feta cheese with a fork; mix with yogurt and eggs. Season with salt and pepper. Spread over the eggplant layer.
  8. Bake in the center of the preheated oven until golden brown, about 25 minutes.
  9. Excerpted from
  10. © 2021 by David Geisser, Scott Hahn. Photography © 2021 by Roy Matter. Reproduced by permission of Sophia Institute Press. All rights reserved.

Nutrition Facts

Calories 510 kcal
Carbohydrate 49 g
Cholesterol 225 mg
Dietary Fiber 19 g
Protein 27 g
Saturated Fat 10 g
Sodium 637 mg
Sugars 19 g
Fat 26 g
Unsaturated Fat 0 g

Reviews

Elijah Perez
Big disappointment! I was attracted to the recipe because the ingredients (I love egg plant) & the picture looked good but the result was a very liquidy dish with tastless egg plant. My family was underwhelmed & suggested that next time I should brown the egg plant in olive oil as I usually do before I put it into a casserole & also bake it until the liquid was gone. There will not be a next time because this dish was very labor intensive AND dissatisfying.

 

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