0.0 – 0 reviews • Pear Recipes
| Total: |
11 min |
| Prep: |
10 min |
| Cook: |
1 min |
| Yield: |
2 c (480 ml) |
Ingredients
- ¼ cup (60 ml) water
- 1 Tablespoon key lime juice
- 2 medium kiwi, peeled, halved
- 1 large ripe pear, halved, seeded
- 2 Tablespoons (30 ml) honey (optional)
- 1 cup (240 ml) ice cubes
Instructions
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 30 seconds using the tamper to press the ingredients into the blades, or until desired consistency is reached.
Nutrition Facts
| Serving Size |
1 of 2 servings |
| Calories |
175 |
| Total Fat |
1 g |
| Saturated Fat |
0 g |
| Carbohydrates |
46 g |
| Dietary Fiber |
6 g |
| Sugar |
35 g |
| Protein |
1 g |
| Cholesterol |
0 mg |
| Sodium |
10 mg |
