The natural creaminess of avocado makes it a fantastic replacement in this pudding. You can quickly prepare this one-serving avocado pudding with only 5 ingredients.
| Prep Time: | 5 mins |
| Additional Time: | 1 hr |
| Total Time: | 1 hr 5 mins |
| Servings: | 1 |
| Yield: | 1 serving |
Ingredients
- 1 ripe avocado
- ⅓ cup heavy cream
- 2 packets stevia sugar substitute (such as Truvia®)
- ½ teaspoon vanilla extract
- 1 pinch salt
Instructions
- Combine avocado, cream, sweetener, vanilla extract, and salt in a blender; blend until smooth. Chill for 1 hour.
- The magazine version doubles this recipe and includes cinnamon-coconut and chocolate variations.
Nutrition Facts
| Calories | 604 kcal |
| Carbohydrate | 22 g |
| Cholesterol | 109 mg |
| Dietary Fiber | 14 g |
| Protein | 6 g |
| Saturated Fat | 23 g |
| Sodium | 199 mg |
| Sugars | 2 g |
| Fat | 59 g |
| Unsaturated Fat | 0 g |
Reviews
It tastes like sweet avocado with a hint of vanilla. This recipe definetly needs work IMHO.