Italian Soba Noodle Salad

  0.0 – 0 reviews  • Mushroom
Level: Easy
Total: 15 min
Prep: 10 min
Cook: 5 min
Yield: 4 servings

Ingredients

  1. 3 tablespoons mirin
  2. 3 tablespoons olive oil
  3. 3 tablespoons light soy sauce
  4. 3 tablespoons rice vinegar
  5. 9 ounces dried soba noodles
  6. Few dashes sesame oil
  7. 1 tablespoon vegetable oil
  8. 2 cloves garlic, minced
  9. 6 shiitake mushrooms, sliced
  10. 1 teaspoon light soy sauce
  11. 6 sun-dried tomatoes, sliced
  12. 1/4 cup sliced kalamata olives
  13. 2 tablespoons peanuts, toasted and very finely chopped
  14. Large handful arugula leaves

Instructions

  1. For the dressing: In a small bowl, combine the mirin, olive oil, soy sauce and vinegar and mix well.
  2. For the salad: Cook the noodles according to the instructions on the packet. Drain and refresh under cold water, then add a few dashes of sesame oil to keep them from sticking and set aside.
  3. Heat a wok over high heat and add the vegetable oil. Add the garlic and mushrooms and stir-fry until the mushrooms begin to soften, 1 to 2 minutes (adding a splash of water if necessary to facilitate cooking). Season with the light soy sauce and remove from the heat.
  4. In a large serving bowl, add the noodles, mushrooms, sun-dried tomatoes and olives. Toss, and then pour the rice vinegar dressing over the salad. The dish is best kept refrigerated and served chilled.
  5. When ready to serve, sprinkle with ground peanuts and arugula.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 419
Total Fat 18 g
Saturated Fat 2 g
Carbohydrates 55 g
Dietary Fiber 2 g
Sugar 2 g
Protein 13 g
Cholesterol 0 mg
Sodium 1004 mg

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top