Italian Pasta Salad

  4.2 – 26 reviews  • Rotini Pasta Salad Recipes

Great smoothie in the Middle Eastern style. Any milk can be used in place of almond milk.

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 1 hr
Servings: 6

Ingredients

  1. 8 ounces rotini pasta
  2. 2 ½ cups frozen mixed vegetables
  3. ½ cup diced Cheddar cheese
  4. ⅓ cup pitted black olives (Optional)
  5. 1 cup Italian-style salad dressing

Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water until completely cool.
  2. Combine cooked pasta, mixed vegetables, Cheddar cheese, and olives in a large bowl. Toss well with dressing. Serve chilled or at room temperature.

Nutrition Facts

Calories 338 kcal
Carbohydrate 41 g
Cholesterol 10 mg
Dietary Fiber 4 g
Protein 10 g
Saturated Fat 4 g
Sodium 809 mg
Sugars 5 g
Fat 16 g
Unsaturated Fat 0 g

Reviews

Dana Malone
This is a very basic pasta salad, which is fine for lunch or dinner at home. I used frozen peas and carrots and only used 1 cup, which was plenty. I liked the peas, but the carrots were bit mushy. The flavor all hinges on what kind of dressing you use.
Erin Rodriguez
I used a mixture of white balsamic vinaigrette dressing, little Caesar dressing, and Italian to give it the zest. I used red, white, and green pepper.
David Hill
I made it exactly as the recipe said. My family loved it!
Sally Lee
Low calorie where I could or low fat. Didn’t want to loose any of the taste . We LOVE it!!
Willie Collins
I use an Italian with blue cheese. Very good!
Joshua Stark PhD
Everyone loved this i added my own fresh veggies. Cucumber was the favorite. I didn’t add cheese, i used angel hair pasta!
Diana Friedman
In theory this sounded intriguing (I’m all about using convenience items to make life easier!), but the end result fell short, IMHO. Using frozen mixed veggies is certainly convenient, but there is a price to pay when taking a shortcut. I prefer my Pampered Chef pasta salad recipe MUCH better. It is made with a homemade vinaigrette and FRESH ingredients. There is definitely much to be said for using fresh ingredients – and the compliments I receive when I make MY salad are proof of that. Maybe this will float your boat, but it didn’t do much for me (sorry!). Thanks anyways, Janet. 🙂
Willie Wilson
Not a fan of this pasta salad. It’s the frozen mixed vegetables I don’t care for. Much better with fresh veggies in it like broccoli, carrots, cucumbers, cauliflower, etc.
Amanda Matthews
LOVE this kind of pasta salad because you can let your imagination run wild! I use tri-color pasta and add cubed cheddar cheese, Parmesan cheese, olives, chopped up bell pepper, and Italian dressing.
Erica Phillips
Love this pasta salad! It’s so easy and I had everything in my pantry already 🙂 I used elbow macaroni (what I had), 1 cup of frozen peas (for some green), shredded a carrot, and an orange pepper that I had leftover. I also added some Parmesan (as per one reviewer) and some bacon bits. It was scrumptious!!! I usually buy a pasta salad dry mix, but I think I’ll just use Italian dressing from now on – I use the Golden Italian type as it’s not as oily as the Zesty Italian. PS. I also use Golden Italian dressing for my Brown Rice Salads as well. Instead of pasta, use cooked brown rice 😛
Jennifer Vega
I made this but didn’t include olives. Turned out great. But I kept wondering if there should be something more, like a dash of some sort of pepper. Am still wondering though I enjoyed it.
Morgan Hill
Very easy recipe! Super simple yet super good. I’m a college student and i’m constantly on the go so this is great to put in a container and eat at work or eat right before class. Instead of using cheddar cheese, I used parmesean cheese and it was wonderful!
Jason Lambert
I made this at the last minute since the turkey was bad for the pasta dish I had planned, and I had no tuna in the house to salvage the casserole. It turned out great, though I used what I had in the fridge. Cucumber, feta, grape tomatoes, cauliflower and fat free dressing. It was fabulous! I will make again and use the rest of the extra salad dressings!
Michael Campos
This is so easy and so delicious! Everyone always loves this!
Mrs. Destiny Peterson
Great recipe. I was making this in a hurry, so I substituted the rotini pasta with elbow pasta. It worked well. My only complaint is that 1 cup of dressing seems like too much. I used 1/2 a cup and thought it was just right. I also added the cheese before the pasta cooled so that it would get soft. Little things my mom taught me.
Laurie Jackson
This is a good basic starter recipe. It has potential to be adapted to personal tastes by adding ingredients. I mixed cheeses (shredded cheddar and mozzarella) and used a little less dressing because I dislike the oily after effects. I added Italian herbs to replace flavor that may be compromized by reducing dressing. It would be great with grilled chicken strips and cherry tomatoes added, too. Very versatile.
Brooke Smith
I make this at least once a month and we snack on it until the bowl is empty. I use diced green olives instead of black. I use carrots and peas mix and thaw it a little before mixing. I use about 4 cups of mixed shredded cheeses. Sometimes I add mushrooms for a party. This is SOOOO good!!
Tyler Mahoney
This was a pretty good receipe.. I did tweek it some. Instead of frozen veggies I put fresh green pepper, broccoli, and carrots. Instead of Italian dressing I put in sun-dried tomato dressing.. this makes a huge difference!! When I switched dressings it was a favorite of everybody who tasted it! If you go with fresh veggies it makes a world of a difference! I personally am not a big fan of black olives but if you get the petite diced cut you can’t go wrong in this salad and it taste so much better with it!
Brian Sutton
Wonderful recipe, I LOVE IT! Only I did not add the vegetables, I just added green olives instead. This side has become a Very popular dish with my family & friends! If you let it set in the refrigerator too long you may have to add more dressing to it because the noodles really soak it up. I recommend taste testing to before serving if its been in the refrigerator to make sure it has enough dressing still! Thanks!
Emily Smith
THIS RECIPE IS BETTER WITHOUT THE FROZEN VEGGIES, TRY MY VERSION: SOME LIGHTLY STEAMED FRESH BROCCOLI CHOPPED AND ONE CHOPPED ONION THEN ADD A JAR OF ARTICHOKE HEARTS LASTLY ADD A CAN OF ALBACORE SOLID TUNA..ITS DELICIOUS WITH THE ITALIAN DRESSING!! YUMMM!
Christopher Barr
This recipe was great. I made a double batch and added pepperoni and tomatoes. It turned out great.

 

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