homemade hummus with garlic.
| Prep Time: | 5 mins |
| Cook Time: | 11 mins |
| Additional Time: | 5 mins |
| Total Time: | 21 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- ½ cup water
- 1 pound fresh broccoli, chopped
- 2 green onions, chopped
- 4 ounces cream cheese
- 1 tablespoon butter
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup shredded Cheddar cheese
- 2 tablespoons real bacon bits
Instructions
- Turn on a multi-functional pressure cooker (such as Instant Pot®). Add water, broccoli, green onions, cream cheese, butter, salt, and pepper. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 1 minute. Allow 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid.
- Using a potato masher, mash mixture to desired consistency. Add Cheddar cheese and bacon. Stir until cheese is melted.
- This also works great without the Cheddar cheese and bacon, for those who are watching their calorie intake. You’ll just need to finish it off with more salt. Due to the moisture content and texture, I do not recommend using frozen broccoli for this recipe.
Nutrition Facts
| Calories | 235 kcal |
| Carbohydrate | 9 g |
| Cholesterol | 56 mg |
| Dietary Fiber | 3 g |
| Protein | 11 g |
| Saturated Fat | 11 g |
| Sodium | 487 mg |
| Sugars | 2 g |
| Fat | 19 g |
| Unsaturated Fat | 0 g |
Reviews
My husband, who doesn’t like broccoli, loved it.
I absolutely loved this dish! I added a little bit more bacon bits and I added about a cup more of cheese!
Delicious!!! I will make this again!