Total: | 12 min |
Prep: | 10 min |
Cook: | 2 min |
Yield: | 1/2 cup |
Ingredients
- 2 tablespoons fennel seeds, crushed
- 2 tablespoons cumin seeds, crushed
- 2 tablespoons coriander seeds, crushed
- 1/2 tablespoons fenugreek seeds, crushed
- 1/2 tablespoon black peppercorns, crushed
- 1 clove, crushed
- 1/2 a cinnamon stick, broken into small pieces
- 2 cardamom pods, crushed
- Salt
Instructions
- Mix together the ingredients and smear over your chosen meat before leaving it to marinate;
Nutrition Facts
Serving Size | 1 of 2 servings |
Calories | 73 |
Total Fat | 3 g |
Saturated Fat | 0 g |
Carbohydrates | 12 g |
Dietary Fiber | 7 g |
Sugar | 0 g |
Protein | 3 g |
Cholesterol | 0 mg |
Sodium | 52 mg |