Heart-Healthy Idaho® Potato Salad

  4.7 – 3 reviews  

When I realized I lacked some of the ingredients for a recipe for “Greens with Cannellini Beans and Pancetta,” I made a compromise and created this dish. We would like to extend a sincere “Thank You” to Diana Moutsopoulos for sharing her recipe.

Prep Time: 20 mins
Cook Time: 15 mins
Additional Time: 3 hrs
Total Time: 3 hrs 35 mins
Servings: 12
Yield: 12 servings

Ingredients

  1. 2 ¾ pounds Idaho® Russet Potatoes
  2. 8 large hard-boiled eggs
  3. 1 medium yellow onion, chopped
  4. ½ cup dill pickles, chopped
  5. ¼ cup mayonnaise
  6. ¼ cup Miracle Whip
  7. ½ cup plain nonfat Greek yogurt
  8. 3 tablespoons brine from a pickle jar
  9. 2 tablespoons yellow mustard
  10. ¼ teaspoon garlic powder
  11. ¼ teaspoon salt
  12. ¼ teaspoon ground black pepper

Instructions

  1. Scrub Idaho® Russet Potatoes well, but do not peel. Place potatoes in a stockpot, add water to cover, and bring to a boil over high heat. Reduce heat to medium-high and cook 12 to 15 minutes, or until a knife can easily pierce the potatoes but they are still firm. Pour off the hot water and add cold water to the pot to help cool down the potatoes. Set potatoes aside while preparing the remaining ingredients.
  2. Remove the yolks from 4 of the hard-boiled eggs. Discard or save for another use. Roughly chop the 4 egg whites and 2 of the whole eggs, saving 2 for garnish. Add the chopped eggs to a large mixing bowl. Add the onion and chopped pickles to the bowl.
  3. In a small mixing bowl, combine the mayonnaise, Miracle Whip, Greek yogurt, dill pickle brine, yellow mustard, garlic powder, salt, and pepper. Whisk well to combine; set aside.
  4. Remove the cooled potatoes from the pot of water. With a paring knife, remove the potato peels (they will come off easily). Cut the potatoes into small cubes and add to the other ingredients in the mixing bowl. With a wooden spoon, gently toss the salad ingredients to mix. Add the dressing mixture and gently toss again to coat all ingredients well.
  5. Transfer potato salad to a serving bowl. Cut the remaining 2 eggs into thin slices and arrange them around the salad to garnish. Cover and refrigerate at least 3 hours before serving (preferably overnight) to let the flavors combine.

Nutrition Facts

Calories 112 kcal
Carbohydrate 3 g
Cholesterol 145 mg
Dietary Fiber 0 g
Protein 5 g
Saturated Fat 2 g
Sodium 343 mg
Sugars 2 g
Fat 9 g
Unsaturated Fat 0 g

Reviews

Valerie Johnson
Easy! I love this me this for cooking the potatoes. Gives them so much more flavor by leaving the skin on while boiling. Use smaller russets. Much easier to peel. I did red onion instead of yellow, and added diced celery.
Linda Estes
Made it without the Miracle whip,because we dislike the taste in my family,and based on its ingredients, not a heart healthy ingredient at all.I thought it was actually a pretty decent potato salad without it. I substituted a more heart healthy mayo choice by using Primal Kitchen avacado oil mayonnaise,and a ample dash of monkfruit sweetener as the sweet replacement for the MW.
Joseph Li
12.1.20 Not too many sacrifices with this potato salad. Yes, I do miss the bacon I typically add, but that’s a compromise I can make. The dressing is very creamy, not the least bit runny. Fage® 0% plain Greek yogurt is thicker than many others, and I’d recommend it for this recipe. I scaled this down to three servings for a test run, and I’ll make this one again. Good Stuff!

 

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