Healthy Blueberry-Oat Breakfast Ice Pops

  0.0 – 0 reviews  • Healthy
Blueberries in June are like summer’s candy – sweet, juicy, and the perfect addition to breakfast ice pops when the temperature soars. Blend the blueberry and oat mixture until very smooth to avoid large chunks of oats in the pops.
Level: Easy
Total: 8 hr 5 min
Active: 5 min
Yield: 6 servings

Ingredients

  1. 2 cups blueberries
  2. 2/3 cup unsweetened hazelnut milk
  3. 1/4 cup old-fashioned rolled oats
  4. 3 tablespoons honey
  5. 2 tablespoons blueberry preserves
  6. Juice of 1/2 lemon
  7. Kosher salt

Instructions

  1. In the pitcher of a blender add the blueberries, hazelnut milk, oats, honey, preserves, lemon juice and a pinch of salt, and puree until smooth.
  2. Divide the mixture evenly among six 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours, but preferably overnight.
  3. Rest at room temperature for a few minutes before unmolding.

Nutrition Facts

Calories 100 calorie
Total Fat 1 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 35 milligrams
Carbohydrates 25 grams
Dietary Fiber 2 grams
Protein 1 grams
Sugar 19 grams

Reviews

Carmen Howell
this looks delicious, but my granddaughter is allergy to nuts, what substitute can be used for the hazelnut milk

 

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