Healthier Pie Crust

  4.4 – 41 reviews  • Pastry Crusts

a delicious recipe for a nutritious pie crust. It has coconut and oats, and the cherry filling makes it delicious.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Servings: 8

Ingredients

  1. ¾ cup quick cooking oats
  2. ¾ cup all-purpose flour
  3. ¼ cup shredded coconut
  4. ¼ cup vegetable oil
  5. 2 tablespoons ice water

Instructions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. In a medium bowl, mix together oats, flour, and coconut. Stir in oil and water. Press dough into a 9-inch pie pan.
  3. Bake in preheated oven for 12 minutes, until lightly browned.

Reviews

Erica Mccoy
Subbed 1/4 cup of the all-purpose flour for whole wheat flour. Mixture was flavorless, so I added salt, cinnamon, allspice, and about 2 tsp honey. The result was okay, but very dry. Perhaps more oil would help.(Maybe coconut oil? I used basic canola.) Anyway, this recipe still needs some work.
Jeff Chandler
I used almond flour instead of wheat flour, and add a little extra of both the almond flour and oats instead of coconut. I used olive oil instead of vegetable, which was fine because I was making something savory (a quiche). It turned out delicious!
Alison Buckley
I found a much better method with this pie crust. I wanted to make a quiche so I excluded the coconut and added more oats and flour, which I blended the oats to make oat flour. Then instead of 2 Tbsp of ice water, I did about 6-8, i just kept adding more until just right when I could roll a ball. I then took a rolling pin and rolled it out like a real pie crust instead of just pressing it into the pan, so it made it even, and in doing so it even had flaky layers like a real pie crust! This had so much less fat, and made the best quiche ever!
Virginia Lyons
Coconut contains more unhealthy fats than pretty much any other food. This might be a tasty recipe, just remember, it might not be that healthy for your heart.
Dakota Wood
nice oatmeal crust with texture for 1 crust pie
Kyle Potter
i’m rating this 3 stars. when i made it the crust fell apart and began to crumble trying to plate my pie 🙁 but the taste is quite deelish
Veronica Zuniga
I have to admit I wasn’t sure about a “healthy” pie crust, but this was very tasty! I made it with a banana cream pie and it was great. Can’t wait to try it with an apple pie!
Anthony Woodward
Not bad, but it tastes like oatmeal and coconut. Not really what I want, but I guess to sacrifice for less calories!
Kaitlyn Fisher
Not your regular flakey pie crust, but a very nice healthy substitue
Emma Allen
Tried this with a pumpkin pie filling without the coconut. It wasn’t bad. I liked it better the second day perhaps because I was getting used to it. Will try again with appples. I give it an A for effort as pie crusts usually are about 1500 calories.
Amber Martin
Tried this with a pumpkin pie filling without the coconut. It wasn’t bad. I liked it better the second day perhaps because I was getting used to it. Will try again with appples. I give it an A for effort as pie crusts usually are about 1500 calories.
Tammy Rodgers
I prepared this recipe last night for pumpkin pie. Actually it is wonderful, remains creaking and delicate, it will be my favorite now!
Cynthia Cordova
I loved it! I left out the coconut and added extra oats. I also ground the oats into a flour like consistancey and added a tablespoon of sugar. I will make this again.
Debbie Richardson
This pie crust really has a fantastic texture. Instead of using just vegetable oil, we swapped half the oil for butter. It added a nice finish. Love it! Will definitely make it again.
Jennifer Scott
Turned out great with a pumpkin pie. For me, nothing beats the real full fut pastry crust, but I don’t know how to make that kind anyway. This was a great alternative.
John Freeman
Yummy, yummy! I added a total of 1/2 cup unsweetened coconut, along with a 1/2 teaspoon vanilla, 1 teas cinnamon, 1/4 teas salt and 2 tbl of brown sugar. I sprayed a 9×13 glass pan with cooking spary and pressed the crust in and baked it at 425 degrees for 15 minutes before pouring in my favorite apple pie filling and baking it until the apples were tender. This warm with a scoop of vanilla was incredible. My kids who are not huge apple pie fans said this was one of the top 2 desserts they have tasted!
Tina Davis
Instead of coconut I used ground pecans. I also used half oil half maple syrup. It was wonderful.
Norman Smith
love this crust. use it with coconut and a bit of sugar for pies, or without for quiche!
Krystal Cruz
This is a great recipe for those of us on the whole grain kick. I used whole wheat for the flour and needed to double the water, and I left out the coconut,then I rolled it out and used it as the top for a pot pie. It was Scrumptious! The whole family loved it. Can’t wait to try it on something else.
Caitlyn Montgomery
I made this with a Egg Nog Custard pie for Thanksgiving and it turned out great! My in-laws loved it too. It’s a bit flakey, but has a very unique taste and texture. I’ll use this recipe again and again because it was so easy to make.
Dillon Smith
Delicious even though I added ground flax seeds which ended up burning.

 

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