Harissa and Lemon-Pepper Wings

  5.0 – 1 reviews  • Chicken

When compared to sugar-sweetened simple syrup, Truvia® natural sweetener will result in a serving size reduction of 100 calories or 26 grams of sugar.

Prep Time: 15 mins
Cook Time: 30 mins
Additional Time: 1 hr
Total Time: 1 hr 45 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 2 tablespoons lemon-pepper seasoning
  2. ½ cup harissa paste, divided
  3. 1 pound chicken wing pieces, drumettes and flats
  4. 2 tablespoons honey
  5. 1 tablespoon finely grated fresh lemon zest

Instructions

  1. Mix together lemon-pepper seasoning and 1 tablespoon harissa paste in a bowl. Pat dry the wings and place in a resealable plastic bag. Add seasoning mix, close bag, and shake, massaging the seasoning until every part of wings is well coated. Refrigerate for 1 hour or more.
  2. Preheat the oven to 400 degrees F (200 degrees C) and cover a large baking sheet with parchment paper.
  3. Remove chicken wings from refrigerate and allow to come to room temperature while oven preheats.
  4. Whisk remaining harissa paste and honey in a small bowl until fully mixed.
  5. Place wings, meaty-sides up, on the prepared baking sheet, leaving at least 1 inch between each wing. Baste exposed sides with harissa-honey sauce.
  6. Bake in the preheated oven for 15 minutes. Turn each wing and baste with remaining sauce. Bake until wings are cooked throughout and the internal temperature reaches 165 degrees F (74 degrees C), 10 to 15 minutes more.
  7. Set an oven rack about 6 inches from the heat source and turn on the oven’s broiler. Crisp wings under the broiler for 1 to 2 minutes, if desired. Top with fresh lemon zest before serving.
  8. I used homemade lemon-pepper seasoning for this recipe (my recipe is on this site). Dry the zest of 2 organic lemons, add 1 tablespoon (or more to taste) multicolored peppercorns. Grind in a food processor fitted with a blade. Add 1/4 teaspoon dried garlic and 1/4 teaspoon dried onion. Pulse until fine and combined completely. Store in the refrigerator in an airtight container. Use within 2 weeks.

Nutrition Facts

Calories 276 kcal
Carbohydrate 23 g
Cholesterol 48 mg
Dietary Fiber 1 g
Protein 15 g
Saturated Fat 3 g
Sodium 1753 mg
Sugars 18 g
Fat 13 g
Unsaturated Fat 0 g

Reviews

Laura Wilson DVM
Our go to grilled wing recipe. Not to hot, favorable, and a great after taste.

 

Leave a Comment