Guacamole

  5.0 – 1 reviews  • Tomato
Say hello to everyone’s favorite appetizer. Creamy and chunky with a subtle touch of heat, this Mexican dip goes well with just about anything including tortilla chips.
Total: 15 min
Prep: 15 min
Yield: about 3 cups

Ingredients

  1. 1/2 small yellow or1/4 red onion, minced
  2. 2 cloves garlic
  3. 2 teaspoons kosher salt
  4. 3 ripe Hass avocados
  5. 2 to 4 tablespoons roughly chopped fresh coriander (cilantro)
  6. 1 ripe plum tomato, cored and diced
  7. 1/2 to 1 jalapeno (with seeds), minced

Instructions

  1. Soak the onion in cold water for 15 minutes. Drain and transfer to a large bowl.
  2. On a clean work surface, mash the garlic and salt with a flattened cook’s knife to a paste. Transfer the paste to the bowl with the onion.
  3. Using a knife cut the avocados in half, rotating around the seeds. Remove the seeds and discard. Using the knife, carefully make several slashes in the avocado flesh. Using a spoon, scoop the avocado flesh into the bowl with the onion and garlic. Repeat with the remaining avocados.
  4. Add the coriander, tomato, and jalapeno to taste to the avocados. Using a rubber spatula or large fork, mix until just combined, keeping the guacamole chunky. Season with salt and pepper to taste. Serve immediately.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 169
Total Fat 15 g
Saturated Fat 2 g
Carbohydrates 10 g
Dietary Fiber 7 g
Sugar 1 g
Protein 2 g
Cholesterol 0 mg
Sodium 290 mg

Reviews

Robert Harris
Have used this recipe since 2001 when it first posted at FoodNetwork. I was happy to see that could to find it again for a page reprint. Straight forward, easy to make and tastes just like our local Mom & Pop Mexican restaurant Coco’s in Columbus, OH. I added the juice of one lime for some additional zip and to keep the bright green color. You can’t go wrong with this recipe. Add chips and a beer for a party.

 

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