Grilled Marinated Flank Steaks

  0.0 – 0 reviews  • Main Dish
Total: 5 hr
Prep: 4 hr 30 min
Cook: 30 min
Yield: 4 servings

Ingredients

  1. 1 (2 to 3 pound) flank steak
  2. 1/2 cup dry Sherry or red wine
  3. 1/2 cup soy sauce
  4. 2 tablespoons Creole seasoning, recipe follows
  5. 2 tablespoons minced garlic
  6. 2 tablespoons brown sugar
  7. 1 tablespoon tomato paste
  8. 1 teaspoon freshly ground black pepper
  9. 2 1/2 tablespoons paprika
  10. 2 tablespoons salt
  11. 2 tablespoons garlic powder
  12. 1 tablespoon black pepper
  13. 1 tablespoon onion powder
  14. 1 tablespoon cayenne pepper
  15. 1 tablespoon dried leaf oregano
  16. 1 tablespoon dried thyme

Instructions

  1. Place the flank steak in a large, plastic resealable bag. In a 2-cup measuring cup combine the remaining ingredients. Pour the marinade mixture into the bag with the steak, seal and marinate in the refrigerator at least 4 hours and up to 12 hours in advance.
  2. Preheat a gas or charcoal grill. Remove the steak from the marinade. Pour the marinade into a small saucepan and bring to a boil. Lower the heat to medium-low and simmer the marinade for 10 minutes. Remove saucepan from the heat and keep warm. Place the steak on the grill and cook to desired doneness, about 6 minutes per side for rare. Transfer the steak to plate and let stand for 5 minutes before carving. Cut the steak across the grain into thin diagonal slices, and serve with the marinade sauce.
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Recipe from “New New Orleans Cooking”, by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 584
Total Fat 25 g
Saturated Fat 10 g
Carbohydrates 19 g
Dietary Fiber 4 g
Sugar 6 g
Protein 65 g
Cholesterol 193 mg
Sodium 1947 mg

 

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