| Level: | Easy |
| Total: | 1 hr |
| Active: | 20 min |
| Yield: | 6 servings |
Ingredients
- 1/2 cup canola oil, plus more for the grill
- 1/4 cup red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon chopped garlic
- 1 teaspoon chopped fresh oregano
- 1 teaspoon chopped fresh parsley
- 1 teaspoon chopped fresh rosemary
- Few dashes of Worcestershire sauce
- Kosher salt and freshly ground pepper
- 2 pounds flank steak
Instructions
- Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
- Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
- Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
- Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.
Nutrition Facts
| Serving Size | 1 of 6 servings |
| Calories | 415 |
| Total Fat | 31 g |
| Saturated Fat | 7 g |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Sugar | 0 g |
| Protein | 32 g |
| Cholesterol | 103 mg |
| Sodium | 423 mg |
Reviews
Great!
what amounts would I use if using dried herbs? Thank you!
This recipe is my new go too for flank steaks or skirt steak…. I do double the mustard and add additional garlic just for fun. Always marinate overnight and broil (at least when the weather is too cold). Have used on the grill also…
I just made the marinade. Question? Did it come out more like a thick salad dressing from the food processor? As it didn’t come out watery at all. I followed directions just want to make sure the consistency is correct. I mean I’ll made an herb butter to melt over the top while resting and the marinade tastes fantastic as I tried it but just curious!
Iu
We really enjoyed this simple marinade! I love that Eddie uses common, easy-to-find ingredients. Was so glad he won!
Doubled the marinade to have enough extra to pour over the steak. Delicious!
This was absolutely delicious!! One of the best recipes out!
Marinated overnight. Results were fantastic. Grilled over charcoal at 3 mins per side. Thicker cuts of flank steak came out medium rare, thinner ones were medium.
It was simple and quick to put together. I was so excited that I had all the fresh herbs in the garden. It was flavorful but would have been a little better if it had marinated a little longer, mine 2 hrs. The reduction didn’t work at all. I will definitely try again. My husband loved it. Timing on the meat was perfect for med rare.