Grilled Beef Tenderloin

  5.0 – 2 reviews  • Easy Grilling Recipes and Tips
Level: Easy
Total: 18 min
Prep: 10 min
Cook: 8 min
Yield: 4 servings

Ingredients

  1. 4 beef fillet medallions, (about 6 to 8 ounces each)
  2. Olive oil, for brushing
  3. 2 teaspoons kosher salt
  4. Freshly ground black pepper
  5. 3 shallots, sliced
  6. 2 cloves garlic
  7. 1/4 cup white wine vinegar
  8. 1 cup fresh flat-leaf parsley leaves
  9. 1/2 cup fresh cilantro leaves
  10. 1/4 cup chopped chives
  11. 1/4 cup fresh tarragon leaves
  12. 3/4 cup extra-virgin olive oil, plus more for brushing steak
  13. 1 1/4 teaspoons kosher salt
  14. Freshly ground black pepper

Instructions

  1. A half-hour before cooking, remove the medallions from refrigerator.
  2. Sauce: Put the shallots, garlic, vinegar, and all the herbs in a food processor and pulse until herbs are minced, with the motor running slowly drizzle in the olive oil until you have a thick sauce. Season with salt and pepper and the sauce is ready to serve.
  3. Prepare a grill or a stove top grill pan with a medium-high heat fire.
  4. Brush meat lightly with olive oil and season with salt and pepper. Place medallions on the grill and cook, without moving, until nice grill marks appear, about 4 minutes. Turn the medallions and continue to grill until an instant-read thermometer inserted into the medallions sideways registers about 120 degrees F, about 3 to 4 minutes more. Set aside on a cutting board to rest for 5 minutes before serving.
  5. Divide medallions among plates and drizzle with some of the sauce. Serve. Pass the remaining sauce at the table.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 941
Total Fat 81 g
Saturated Fat 21 g
Carbohydrates 12 g
Dietary Fiber 3 g
Sugar 4 g
Protein 42 g
Cholesterol 169 mg
Sodium 764 mg

Reviews

Karla Scott
I was initially hesitant to put a strongly flavored sauce on such a nice piece of beef, but everyone raved about the sauce. There was enough left over to make cold tenderloin sandwiches the next day, with plenty of sauce for dippin’. Don’t skip the sauce, the flavor is wonderful.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top