Gluten-Free Mozzarella Sticks

  3.5 – 2 reviews  

Coconut milk and flakes add flavor to the traditional bread pudding.

Prep Time: 25 mins
Cook Time: 20 mins
Additional Time: 1 hr
Total Time: 1 hr 45 mins
Servings: 10
Yield: 10 servings

Ingredients

  1. 1 (8 ounce) package low-moisture mozzarella cheese
  2. ½ cup superfine white rice flour
  3. 2 egg whites
  4. 1 egg
  5. 1 cup gluten-free bread crumbs
  6. 1 tablespoon dried oregano
  7. ¼ teaspoon salt
  8. ¼ teaspoon ground black pepper
  9. ⅛ teaspoon garlic powder
  10. ⅛ teaspoon onion powder
  11. ½ teaspoon ground turmeric
  12. ¼ cup olive oil

Instructions

  1. Cut mozzarella cheese into 4×1-inch sticks.
  2. Place rice flour into a shallow dish. Whisk egg whites and egg together in another shallow dish. Mix bread crumbs with oregano, salt, pepper, garlic powder, onion powder, and turmeric in a third dish.
  3. Dredge one mozzarella stick through the rice flour, making sure to cover all four sides and the ends. Tap off excess flour, then dip stick into the egg mixture; turn with a fork to coat completely. Drain off any excess egg. Dredge thoroughly through the rice flour and eggs again. Shake off excess, then roll into the bread crumb mixture. Dip once more into the eggs and coat with bread crumbs again, covering the ends to prevent the cheese from melting and leaking through. Place stick on a freezer-safe plate. Repeat process for each mozzarella stick.
  4. Cover the plate of mozzarella sticks with plastic wrap and freeze for 30 minutes. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Set the timer for another thirty minutes.
  5. Fill an oil sprayer with olive oil. Remove sticks from freezer and arrange on the prepared baking sheet; spray tops with olive oil.
  6. Bake in the preheated oven for 5 minutes. Remove from oven and close oven door; turn sticks over and spray with oil. Continue baking for 5 minutes more. Continue turning, spraying, and baking the remaining two sides, about 10 minutes more.
  7. The superfine rice flour is an important ingredient. It can be found in Asian grocery stores. If you don’t have superfine white rice, do not use brown rice flour. It is too heavy. Instead, a good substitute would be cornstarch, tapioca starch, or potato starch.

Nutrition Facts

Calories 181 kcal
Carbohydrate 13 g
Cholesterol 31 mg
Dietary Fiber 1 g
Protein 8 g
Saturated Fat 3 g
Sodium 222 mg
Sugars 1 g
Fat 11 g
Unsaturated Fat 0 g

Reviews

Travis Thomas
Didn’t read everything and ended up using the brown rice flour we shall see. As well I’m thinking of just keeping them frozen till we want to eat them, not sure what they’ll be like reheated…
Anthony Walters
“Cover the plate of mozzarella sticks with plastic wrap and freeze for 30 minutes. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Set the timer for another thirty minutes.” Not clear. Do you freeze them for 30 min. or a total of 1 hour?

 

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