Ginger-Turmeric Herbal Tea

  4.6 – 73 reviews  • Hot

Meatballs made of turkey, beef, and Italian sausage go great with your favorite marinara sauce. smother with pasta!

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Servings: 2

Ingredients

  1. 2 cups water
  2. ½ teaspoon ground turmeric
  3. ½ teaspoon chopped fresh ginger
  4. ½ teaspoon ground cinnamon
  5. 1 tablespoon honey
  6. 1 lemon wedge

Instructions

  1. Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes.
  2. Strain tea into a large glass; stir in honey and serve with lemon wedge.
  3. Maple syrup can be substituted for the honey.

Reviews

Jessica Benjamin
You HAVE TO ADD PEPPER AND OIL (Coconut, EVOO, or the like) for your body to absorb the curcurmin in the turmeric. Otherwise you will get NO BENEFITS from turmeric. I just started drinking this to see if it will help with my Polymyalgia Rheumatica Autoimmune Disease I was recently diagnosed with. It’s an inflammatory disease and is EXTREMELY PAINFUL. So I am praying this is a natural way to help me relieve the pain.
Marc Mitchell
Great drink once a day or twice
Erika Young
I wasn’t for sure how it was going to taste and what a surprise I got. This tea is wonderful. I do have one concern though, I have always thought that black pepper was needed to activate the turmeric in order to get the full benefits, but you did not add it.
Randall Navarro
Hit the spot!
Dale Gardner
This is not a tea at all; it is a turmeric-ginger hot beverage. As a result, it is missing the body a tea provides (tastes like watered down tea). The flavor of the spice blend is lovely, however. By adding tea leaves, which provide polyphenols (an antioxidant), you will further improve the nutritional value. So, next time I will steep this concoction with some black or green tea leaves for a hardy warm winter drink.
Amanda Miller
This is a great recipe, full of antioxidants which especially are great if you’re sick! I live in Okinawa, so I can safely say that this tea isn’t as popular as you may think. We’re more into matcha, apple, lemon, or green tea out here! Great recipe nonetheless.
Jay Ellis
I’ve been drinking this tea everyday morning after my short walk since I saw this recipe. It’s keeping me strong and not getting cold more often.
Regina Haney
The tea is very lovely. Great taste. Though I added a bit more honey for sweetness. .
Caitlin Moore
Good recipe. I just throw a 2″ piece of ginger in the blender with a heaping teaspoon of turmeric and a quart of cold water and blend it thoroughly. Strain into glass. Good mixed half and half with some high quality tonic water too.
David Gardner
I love this tea. I wasn’t feeling great tonight and wanted something tasty, healthy, and hot. I used about 1/2 of the honey, used a microplane for the ginger, and didn’t use a strainer. This was perfect!
Daniel Hammond
Excellent! Sweetened it with stevia. Made a first batch to test and then made a double batch immediately to keep on hand for a few days. I don’t feel it needs lemon.
Kristina White
I’m a covid longhauler who’s willing to try anything 8 months in. I quadrupled the recipe, halved the honey, added 10 whole cloves and 2 green tea teabags. Steep
Steven Reed
Delicious and so good for you. I finished mine off with a squeeze of added lemon.
Michelle Gardner DDS
Wow, just Wow! I made a little changes based on my laziness – I boiled the water using an electric kettle, stir to mix with other ingredients, and use several lemon wedges (from 1 medium lemon). I just had the most flavorful, most comforting cup of tea. Thank you for such a wonderful recipe.
Scott Gregory
Tastes disgusting but truly works!!! I didn’t add the honey though…
Eddie Singleton
I made it exactly as recipe called for. I like the health benefits of it so it will be a regular recipe for me to use. It is quite good especially since you add honey to it. Execellent choice!
Jason Hines
I love this drink! I only have dried spices on hand and they work just fine for me. I drink it nice and hot. I make it every time I feel a sore throat coming on and it helps every time. I don’t strain the spices out, but they can get a little overwhelming at times. If you keep them in make sure to stir before you pour into a cup and a few times before you drink otherwise they sit on the bottom and the last bit is all spice.
Jeffery Anderson
Had the Covid-19 Virus, used this hot tea remedy to get well much quicker than it might have taken. Tastes good too! I really should pass this on to my Neurologist who got me sick!
Samantha Johnson
Love the taste! R. Winn
Jordan Ortiz
I used Lemon Water, no honey or sugar. It was great.
Kimberly Hall
Not bad.

 

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