| Level: | Easy |
| Total: | 20 min |
| Prep: | 10 min |
| Cook: | 10 min |
| Yield: | 4 servings |
Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, smashed
- 1 teaspoon red pepper flakes
- 1 large bunch Swiss chard, ribs removed and chopped, leaves roughly chopped
- Kosher salt
- Splash red wine vinegar
Instructions
- Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 90 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Carbohydrates | 6 g |
| Dietary Fiber | 2 g |
| Sugar | 2 g |
| Protein | 3 g |
| Cholesterol | 0 mg |
| Sodium | 358 mg |
Reviews
Very easy. I definitely didn’t make enough!
This recipe is super simple and super yummy. This will be a more regular side dish in our house!
Super easy and very delicious. I had to tone the chili flakes down a little to keep the kids in the game. 1/2 teaspoon was more than enough for two bunches of chard.
Perfectly simple but delicious preparation for Swiss chard!
This Swiss chard was delicious and a huge hit! One of my crew prefers to avoid eating red pepper flakes so I used half a poblano pepper instead. I also added a yellow bell pepper and opted not to discard the garlic.
Very easy and extremely tasty way to prepare Swiss chard. Love it!
Spicy
Great recipe for Swiss Chard! I love the addition of red pepper flakes and red wine vinegar. I make this at least once a week.
I had already sautéed a bit of onion before I found this recipe so besides that and substituting tarragon wine vinegar (it’s all I had) I followed the recipe. We really enjoyed these slightly bitter, spicy greens!
Very good. Loved the heat of the red pepper flakes. Grew our own chard. This was perfect for our Father’s Day dinner