This tasty, easy recipe for gourmet orange roughy. Other mild white fish can also be used with the spread. For a quick weeknight supper, combine with couscous and your preferred veggie.
| Prep Time: | 10 mins |
| Cook Time: | 10 mins |
| Total Time: | 20 mins |
| Servings: | 4 |
Ingredients
- 4 (4 ounce) fillets orange roughy
- ½ lemon
- ½ cup grated Parmesan cheese
- ¼ cup butter, softened
- ¼ cup prepared Dijon mustard mayonnaise blend
- 1 large clove garlic, pressed
- ¼ teaspoon salt
- ½ teaspoon paprika, or to taste
Instructions
- Preheat the oven’s broiler and set the oven rack about 6 inches from the heat source.
- Place fillets on the broiler pan and squeeze lemon over fillets.
- Broil in the preheated oven for 6 to 8 minutes.
- Combine Parmesan, butter, Dijionnaise, garlic, and salt in a small bowl. Spread Parmesan mixture on top of fillets. Sprinkle with paprika.
- Broil until topping is lightly browned and fish flakes easily with a fork, about 3 minutes.
Nutrition Facts
| Calories | 253 kcal |
| Carbohydrate | 4 g |
| Cholesterol | 110 mg |
| Dietary Fiber | 1 g |
| Protein | 24 g |
| Saturated Fat | 9 g |
| Sodium | 358 mg |
| Sugars | 0 g |
| Fat | 16 g |
| Unsaturated Fat | 0 g |
Reviews
It was AMAZING!!!!!!! I just happened to have an orange infused olive oil so I oiled the pan with that! I didn’t have mayo, but had miracle whip. Didn’t have Dijon but had mustard. The only additional ingredient that I added was dill weed. My husband was amazed by the flavors!!! Keeping this one!!!! Thank you!!
Excellent and sooo easy. Will add this to the rotation.
This recipe is very easy to follow. I fixed it today and have to say that it was better than some fish I have eaten that was chef prepared. Thank you for sharing this awesome recipe.
Easy & Delicious cheese mixture. I only had 3 fillets so there was too much of the cheese mixture, but I loaded it on and it had a fabulous flavor. Make sure you leave it in long enough to brown on the top.
Wow, looks and tastes amazing! Will definitely make again.
I made no changes and it is delicious. This recipe is a keeper!
Wonderful. I did lightly salt and pepper it before broiling
Cut butter in half used no Mayo. Plenty of mustard. Had to bake-broiler too smoky-turned out absolutely delish
Outstanding recipe as described…. would definitely pay for this at a restaurant! This one’s a keeper!
So easy to make and full of flavor. I served it with broccoli and risotto.
Very good! Unfortunately I was out of fresh garlic so I made it with garlic powder instead – it was still great.
I loved the finished dish. Asparagus as a side is a fine accompaniment.
Did not like it! To much garlic and butter in recipe. Recipe needs to be revamped. Using yogurt is more healthier, but was not good either. Making next time just adding lemon juice on top of really ant fish fish and put the paprika on top.
The mustard overpowered the fish. If I were to make it again I would skip that ingredient and I think it would be good.
Delicious! As others said, it makes more topping than you need so next time will make about a third less of the mixture. I used what I had on hand: shredded parm instead of grated, and I mixed mayo, brown and regular mustard together to taste instead of dijonaise. Followed cook times exactly and it was perfect.
Yes but will not put on as much topping. a bit too rich.
Super easy, super good! I didn’t have Dijon, substituted stoneground mustard and mayo combo. Came out perfectly. Nothing leftover. That says a lot in our household of two… Thanks for sharing.
Outstanding! Will be my go-to fish recipe!
Keeper! I didn’t change anything which is how I like to prepare a recipe the first time around.
This was a tasty fish! Based on other reviews, I tweaked the ingredients. I used no salt, 1/2 tbsp Dijon, 2 tbsp mayo and 2 tbsp butter for 3 filets. (I didn’t want to coat the tops with a whole lot). Cooked as stated and it was just right. Will definitely be making this again!
This has become a Sunday dinner favorite. Simple, easily and very tasty.