1.0 – 1 reviews • Sauteing Recipes
| Total: |
20 min |
| Prep: |
5 min |
| Cook: |
15 min |
| Yield: |
4 servings |
Ingredients
- 2 Tbsp. Mrs. Dash® Garlic and Herb Seasoning Blend
- 1 lb. boneless, skinless chicken breasts
- 2 tsp. olive oil
- 1 tsp. Dijon-style mustard
- 2 Tbsp. Lemon juice
Instructions
- Low-Sodium Recipe
- 1. Coat chicken breasts with Mrs. Dash® Garlic and Herb Seasoning Blend.
- 2. Heat olive oil in medium skillet.
- 3. Cook chicken until done; remove chicken and set aside.
- 4. Add mustard and lemon juice to remaining spices in skillet. Heat 1 minute to blend flavors, spoon sauce over chicken.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
165 |
| Total Fat |
5 g |
| Saturated Fat |
1 g |
| Carbohydrates |
2 g |
| Dietary Fiber |
0 g |
| Sugar |
0 g |
| Protein |
26 g |
| Cholesterol |
83 mg |
| Sodium |
66 mg |
