Total: | 40 min |
Prep: | 25 min |
Cook: | 15 min |
Yield: | 6 servings |
Ingredients
- 1 pound fresh okra
- 1 cup self-rising cornmeal
- 1/2 cup self-rising flour
- 1 cup vegetable oil
Instructions
- Rinse the okra and dry with a paper towel. Cut the pods into 1/2 inch pieces, remove the tops. In a bowl, mix together the cornmeal, flour, and salt. Add the okra pieces to the bowl, stirring to coat with the cornmeal mixture, and then let sit for a few minutes. Stir again. When the breading clings to the okra, shake the bowl — excess breading will go to the bottom. Heat the oil over medium heat in a frying pan large enough to allow the okra room to cook evenly. Spoon the okra out of the bowl and fry in the hot oil until browned all over, about 10 to 15 minutes. Drain the okra on paper towels before serving.
Nutrition Facts
Serving Size | 1 of 6 servings |
Calories | 307 |
Total Fat | 18 g |
Saturated Fat | 1 g |
Carbohydrates | 34 g |
Dietary Fiber | 4 g |
Sugar | 2 g |
Protein | 4 g |
Cholesterol | 0 mg |
Sodium | 131 mg |
Reviews
Paula, would you have Mama Dip on Paula’s Best Dishes.
I missed her when she appeared last. Her recipes are simple yet awesome. Her coconut custard pie is deeeelicious! I’d like to see more of her. Whatever she makes I’d give her 5 Stars.
I missed her when she appeared last. Her recipes are simple yet awesome. Her coconut custard pie is deeeelicious! I’d like to see more of her. Whatever she makes I’d give her 5 Stars.
Delicious and oh, so simple!