Fresh Fruit Salad

  4.9 – 12 reviews  • Strawberry Salad Recipes

This salad is very tasty and filling on its own or when served as a side dish. ideal when using leftover chicken breast.

Prep Time: 15 mins
Total Time: 15 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 1 small orange, peeled and diced
  2. ½ mango, diced
  3. ½ cup fresh blueberries
  4. ½ cup fresh strawberries, sliced
  5. ½ cup fresh raspberries
  6. ½ small banana, sliced
  7. 2 tablespoons plain yogurt
  8. 1 tablespoon maple syrup (Optional)
  9. 1 pinch white sugar

Instructions

  1. Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.

Nutrition Facts

Calories 156 kcal
Carbohydrate 38 g
Cholesterol 1 mg
Dietary Fiber 6 g
Protein 3 g
Saturated Fat 0 g
Sodium 14 mg
Sugars 28 g
Fat 1 g
Unsaturated Fat 0 g

Reviews

Ronald Garcia
Excellent salad! The yogurt dressing went over well with everyone, even those not fond of maple taste. I did remove the pinch’s of sugar the second time because a few felt it was a little too sweet for their tastes, and it did absolutely no damage to the end result. The beauty of this recipe is you can make it with just about any fruit under the sun. We live in a rural area so mango is not a frequent visitor to our stores. I put grapes in and use Clementines as opposed to regular oranges, pretty in the salad and easy to cut into the small pieces needed. I do recommend you not put the raspberries in until just before serving. They don’t do well with being stirred or crushed so they make a lovely topping instead. I also want to recommend the bananas go in at the very end as well. Trying to keep them from browning with lemon juice can make their outsides turn a little slimy sometimes. They can be layered under the raspberries and make a lovely presentation. All in all, an excellent recipe. Be sure to note the small serving size and adjust accordingly.
Kathleen Payne
This was a delicious blend of fruits. I really dislike when people rate a recipe, but make changes. And now I am guilty of that. I used a mixed berry yogurt instead of plain yogurt. It was delicious. Thank you for this recipe.
Carrie Wilson
Serving the fruit salad in individual cups helped keep blueberries and grapes from rolling off plates. The single-serve cups balance easily on sturdy plates and keep the buffet line moving smoothly
Christina Baird
Perfect way to dress up a fruit salad while still keeping it fresh and light. Use whatever fruit you have or like. I added grated coconut and chopped pecans and used a thicker Icelandic yogurt. The maple syrup is a most in my opinion. I didn’t add any additional sugar.
Nicholas Perkins
Really delicious fruit salad! It was only for me, so I just eyeballed amounts. I did not have raspberries but did add pieces of cantaloupe and pineapple that I had leftover from another salad. No orange but added a small segmented clementine. I used lowfat vanilla yogurt and skipped the syrup. Topped with a sprinkle of raw turbinado sugar that gave it a nice crunch. Good and satisfying one-bowl lunch on a hot fall day. Thanks for the recipe!
Jacob Duke
I served this as a dessert and it was very good. Loved the mango as it brought extra sweetness without adding calories. Adding orange extends the refrigerator life but add the yogurt and sugar just before you intend to serve. The fruit gets mushy if it sits in the refrigerator too long covered in yogurt. I forgot the maple syrup. Maybe try adding that next time and used vanilla yogurt instead of plain. Added a dollop of low fat whipped cream to top it off. Refreshing and delicious.
Ariel Martinez
This was great as a healthy fruit salad (compared to those with canned fruit and cool whip). I used honey instead of maple syrup and didn’t add the sugar. There were no leftovers.
Brenda Garcia
Excellent recipe.I made it without blueberries.I had grapes in house so i used them 😉
Damon Richard
Great recipe. I also used Greek Yogurt with Honey and 2 pears instead of the blueberries and raspberries and it worked perfectly. Delicious and healthy. Kiddies loved it.
Zachary Good
Loved this recipe! Omitted the syrup in one dish added in another, also used vanilla yogurt because that is what my fridge offered me. YUM
Evan Brown
What a nice fresh and easy fruit salad. I used Greek Yogurt with Honey and that was perfect.
Sarah Ryan
Great recipe! I made this without syrup, and with natural yoghurt, so it had quite a sharp taste.

 

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