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0.0 – 0 reviews • Lunch
| Level: |
Easy |
| Total: |
10 min |
| Active: |
10 min |
| Yield: |
8 skewers |
Ingredients
- 1 cantaloupe, peeled, halved and seeded
- 1 honeydew melon, peeled, halved and seeded
- 8 strawberries, hulled
- 6 chewy granola bars
Instructions
- Slice the cantaloupe and honeydew into 1/2-inch-thick slices. Using small flower-shaped cookie cutters, cut flowers from the melon slices. Using a paring knife, cut a wedge out of the stem end of each strawberry to form a heart shape. Cut the granola bars crosswise into equal squares.
- Assemble by skewering the ingredients through the ice-pop sticks, alternating between melon flowers, strawberries and granola bars, in any combination.
Nutrition Facts
| Calories |
162 calorie |
| Total Fat |
3 grams |
| Saturated Fat |
1 grams |
| Sodium |
79 milligrams |
| Carbohydrates |
33 grams |
| Dietary Fiber |
3 grams |
| Protein |
2 grams |
| Sugar |
23 grams |
