0.0 – 0 reviews • Grain Recipes
Level: |
Easy |
Total: |
45 min |
Active: |
25 min |
Yield: |
15 to 20 Eye Holes |
Ingredients
- 2 cups cashews
- 1 cup old-fashioned oats (gluten-free if necessary)
- 1/2 cup shredded coconut, unsweetened
- 1/2 cup dates, pitted
- 2 bananas
- 1 cup freeze-dried strawberries
- 1 tablespoon hone
- 1 cup vanilla yogurt (nondairy if necessary)
- 1 teaspoon wheatgrass powder
Instructions
- For the dough: Preheat oven to 350 degrees F.
- In a food processor, pulse together the cashews, oats, coconut and dates until well blended, 1 to 2 minutes. Transfer mixture into a bowl and set aside.
- Next, blend the bananas, freeze-dried strawberries and honey in the food processor until a paste forms, about 30 seconds. Once blended, add the date mixture and pulse together for 1 minute.
- Scoop out 2 tablespoons of the dough and form into an oblong ball with a divot in the center. Pinch the edges together slightly to “close the eye” but make sure not to seal them shut. Repeat with the remaining dough. Bake on a baking sheet lined with parchment paper or a silicone mat, 15 to 20 minutes. Meanwhile, make the filling.
- For the filling: Whisk together the yogurt and wheatgrass powder in a small bowl. Transfer to a small squeeze bottle or pastry bag fitted with a small tip. After the Eye Holes are removed from the oven and cooled slightly, fill the divot in the center with the yogurt filling.
Nutrition Facts
Serving Size |
1 of 18 servings |
Calories |
162 |
Total Fat |
9 g |
Saturated Fat |
3 g |
Carbohydrates |
19 g |
Dietary Fiber |
2 g |
Sugar |
9 g |
Protein |
5 g |
Cholesterol |
1 mg |
Sodium |
12 mg |