| Total: | 1 hr |
| Active: | 20 min |
| Yield: | 5 to 6 servings |
Ingredients
- 1/2 cup canola oil, plus more for oiling the grill grates
- 1/4 cup red wine vinegar
- 1 teaspoon chopped garlic
- 1 teaspoon Dijon mustard
- 1 teaspoon chopped fresh oregano
- 1 teaspoon chopped fresh parsley
- 1 teaspoon chopped fresh rosemary
- Few dashes Worcestershire sauce
- Kosher salt and freshly ground black pepper
- 2 pounds flank steak
Instructions
- To make the marinade, combine the oil, vinegar, garlic, mustard, oregano, parsley, rosemary, Worcestershire and some salt and pepper in a food processor and pulse until the garlic and herbs are incorporated in the oil.
- Place the steaks in a ziptop bag, pour the marinade over the steaks and marinate at least 30 minutes and up to overnight.
- Before grilling, remove the steaks from the bag and pour the remaining marinade into a small pan. Bring the marinade to a boil, lower to a simmer and cook for 2 to 3 minutes. Use this sauce to drizzle on the steaks as soon as you remove them from the grill.
- Prepare a gas or charcoal grill for high heat. When up to temperature, grease the grates with a little oil, then place the steaks over the hottest part of the grill. Depending on the thickness of the steaks and the temperature of the grill, the steaks should grill about 3 minutes per side for medium rare (flank steak is best served medium rare). Remove the steaks from the grill, drizzle with the sauce and let them rest for 5 to 7 minutes.
Nutrition Facts
| Serving Size | 1 of 6 servings |
| Calories | 415 |
| Total Fat | 31 g |
| Saturated Fat | 7 g |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Sugar | 0 g |
| Protein | 32 g |
| Cholesterol | 103 mg |
| Sodium | 423 mg |
Reviews
I decided to try this recipe because of all the good reviews, and it did not impress. The marinade wasn’t as flavorful as expected. I wanted to like it, but not making again. It was just odd, and there are so many other easy and better tasting recipes.
Wow this was so easy and delicious! The only thing I would change is to drizzle less of the marinade on it at the end; it’s a little greasy so just a couple spoons is enough. Bravo beef!
DELICIOUS! my fiancé loved it! Sent the recipe to a friend who also said it was the best steak they’ve made. I’ve made this steak three times already
This is the first recipe I have tried from Eddie Jackson, but won’t be the last. I made this flank steak tonight, and the flavor was amazing! I am trying to figure out where else I can use these flavors…. My husband thinks we should incorporate it into a meatloaf. Thanks Eddie Jackson. I am routing for you on BBQ Brawl!
I made this it was Absolutely delicious!! I will definitely be making this again!!
One of my go to recipes! My family loves it.
Lacks flavour, won’t use again
Simple, fast, delicious! Yum!
Absolutely delicious! Best flank steak I’ve ever made. Thank you for the recipe.
I’ve now made this recipe twice – it’s absilutely wonderful and so easy! A must make – thanks Eddie!!!!