Beautifully juicy, tender, and crispy chicken fillets go well with your favorite sides or on sandwiches.
Prep Time: | 15 mins |
Cook Time: | 20 mins |
Additional Time: | 2 hrs |
Total Time: | 2 hrs 35 mins |
Servings: | 4 |
Yield: | 4 servings |
Ingredients
- 2 (8 ounce) boneless, skinless chicken breasts
- ⅔ cup buttermilk
- 1 tablespoon Buffalo sauce
- 1 ½ teaspoons garlic powder
- 1 cup all-purpose flour
- 1 teaspoon poultry seasoning
- ½ teaspoon ground black pepper
- ¼ cup olive oil, or as needed
Instructions
- Slice each chicken breast horizontally into 2 thin fillets. Place chicken in a resealable zip-top bag with buttermilk, Buffalo sauce, and garlic powder. Seal the bag and shake to blend ingredients and evenly coat the chicken. Refrigerate for at least 2 hours or overnight.
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, poultry seasoning, and pepper in a shallow dish or pie plate. Blend with a fork or whisk.
- Remove chicken from the marinade and shake off excess. Dip chicken in the breading mixture until well and evenly coated on both sides. Discard the remaining marinade.
- Add enough oil to a large skillet so that it thickly coats the bottom; heat over medium-high heat until sizzling but not smoking. Place 2 chicken fillets in the skillet so they fit comfortably; do not overcrowd. Fry until crispy and golden brown, 2 to 3 minutes per side. Drain chicken on paper towels and repeat, adding more oil as necessary, to fry remaining chicken. Transfer chicken to a baking sheet.
- Finish chicken breasts in the preheated oven until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts
Calories | 348 kcal |
Carbohydrate | 34 g |
Cholesterol | 66 mg |
Dietary Fiber | 1 g |
Protein | 24 g |
Saturated Fat | 3 g |
Sodium | 357 mg |
Sugars | 2 g |
Fat | 12 g |
Unsaturated Fat | 0 g |