For a bright side dish, this easy-to-make recipe blends vitamin-rich kale with sweet and sour ingredients.
Prep Time: | 15 mins |
Cook Time: | 5 mins |
Additional Time: | 1 hr |
Total Time: | 1 hr 20 mins |
Servings: | 5 |
Yield: | 5 servings |
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, diced
- 1 green bell pepper, diced
- 2 cloves garlic, chopped
- 1 ½ teaspoons cayenne pepper
- 1 avocado, mashed
- ½ cup tomato sauce
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 tablespoon ground coriander
- 1 tablespoon chopped fresh cilantro
Instructions
- Heat olive oil in a skillet over medium heat. Cook and stir onion, bell pepper, and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Dust the onion mixture with cayenne pepper and transfer to a bowl; set aside to cool.
- Toss avocado, tomato sauce, lemon juice, olive oil, coriander, and cilantro together in a large bowl. Add onion mixture and gently mix to combine.
- Cover bowl with plastic wrap; refrigerate until cool, at least 1 hour.
Reviews
While super easy to make, the down fall in this recipe is the acidic of too much lemon juice and slightly off-putting. It’s the 1st thing you taste, above the other ingredients in the recipe. It did however have the back heat of the cayenne and the light lingering flavor of cilantro. I would recommend only using 2 teaspoons of lemon juice, not 2 tablespoons and add an additional avocado or add a diced roma tomato for extra color because the recipe color is rather muted from the canned tomato sauce.