Deconstructed Stuffed Cabbage Casserole

  4.5 – 2 reviews  

a delicious family casserole made using items I frequently keep on hand.

Prep Time: 20 mins
Cook Time: 45 mins
Total Time: 1 hr 5 mins
Servings: 5
Yield: 5 servings

Ingredients

  1. 2 ½ pounds cabbage, cut into strips
  2. 1 pound ground beef
  3. 1 medium onion, chopped
  4. 4 ½ cups cooked white rice
  5. 1 (15 ounce) can tomato sauce
  6. 1 (15 ounce) can diced tomatoes
  7. salt and ground black pepper to taste

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of water to a boil. Add cabbage strips to boiling water. Boil until tender. Drain.
  3. Meanwhile, heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  4. Mix together meat and onion mixture with cooked rice, cabbage, tomato sauce, diced tomatoes, cabbage, salt, and pepper until well combined. Place mixture into a large glass baking dish.
  5. Bake in the preheated oven until bubbly and heated through, 30 to 45 minutes.
  6. You can use ground turkey instead of beef.

Nutrition Facts

Calories 480 kcal
Carbohydrate 63 g
Cholesterol 56 mg
Dietary Fiber 9 g
Protein 24 g
Saturated Fat 6 g
Sodium 670 mg
Sugars 14 g
Fat 15 g
Unsaturated Fat 0 g

Reviews

Mr. Jeffrey Stewart
What a wonderful recipe for making an authentic tasting stuffed cabbage without the hard work of rolling them!! The only thing I did different was add some water as it wasn’t fluid enough to be in the oven and let the flavors cook together. I liked using cooked ground meat and cooked rice for this. The boiled cabbage also cut down on cook time and made sure it was all cooked. Excellent!! A keeper!
Stephen Gordon
Just reading the ingredients, I was concerned about the lack of seasonings, so I did make a few changes to accommodate our tastes. I used El Pato Hot Tomato Sauce and basil, garlic and olive oil diced tomatoes. I also gave this a pretty healthy shot of Worcestershire sauce and a good sprinkle of garlic powder. I scaled this recipe in half which then called for a half can of tomatoes, but it was a little dry, so I ended up using the entire can. The amount of ground beef seemed disproportionate to the amounts of rice and cabbage, so I will increase the meat a bit the next time. Also, I know we all have different appetites, but in this house, even halving the recipe yielded 4 “generous” servings instead of 2-1/2. On the positive side, this really does taste like a stuffed cabbage roll, and it simply tasted good. Apologies for making a few changes to your recipe, but thanks for sharing. This is certainly a lot easier than stuffing cabbage rolls, and I will make this again. My rating is based on the changes I made.

 

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