Curried Sweet Potato Puree

  5.0 – 1 reviews  • Sweet Potato
Almond milk makes this dairy-free. The heat from the ginger and curry counter the sweetness of the potatoes, and the lime adds a bright kick at the end.
Level: Easy
Total: 1 hr 15 min
Prep: 5 min
Cook: 1 hr 10 min
Yield: 4 servings

Ingredients

  1. 4 medium sweet potatoes (about 1 3/4 pounds)
  2. 1/2 cup unsweetened almond milk
  3. 1/2 teaspoon curry powder
  4. 4 thin slices peeled fresh ginger
  5. Kosher salt
  6. 1/2 lime
  7. Toasted sliced almonds, for garnish, optional
  8. Chopped cilantro, for garnish, optional

Instructions

  1. Preheat the oven to 400 degrees F. Wrap each sweet potato in foil, put on a baking sheet and bake until soft, 1 hour. Let cool slightly. 
  2. Combine the almond milk, curry powder and ginger in a small saucepan. Bring to a boil, reduce the heat and simmer until the mixture is reduced by a third, about 5 minutes. Discard the ginger. 
  3. Pour any sugary juices from the sweet potato foil wrappers into a food processor. Peel the sweet potatoes and add the flesh to the food processor. Add the almond milk mixture and 1/2 teaspoon salt and puree until smooth. 
  4. Transfer to a serving bowl and squeeze the lime over the finished puree. Garnish with almonds and cilantro if desired and serve warm.

Nutrition Facts

Calories 178 calorie
Total Fat 1 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 372 milligrams
Carbohydrates 41 grams
Dietary Fiber 6 grams
Protein 3 grams
Sugar 8 grams

Reviews

Tammy Boyer
Delicious!

 

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