0.0 – 0 reviews • Cucumber
| Total: |
20 min |
| Prep: |
20 min |
| Yield: |
4 servings |
Ingredients
- 4 Grillers® Vegan Veggie Burgers or Grillers Prime® Veggie Burgers
- 3/4 teaspoon liquid pepper sauce
- 1/2 cup finely chopped, seeded cucumber
- 1/4 cup low-fat plain yogurt or low-fat vegan yogurt
- 1/4 cup finely chopped red onion
- 1/4 teaspoon ground cumin
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
Instructions
- 1. Place frozen burgers on baking sheet. Brush tops with pepper sauce. Bake at 350 degrees F for 18 to 20 minutes.
- 2. Combine cucumber, yogurt, onion, cumin, salt, and garlic powder. Spoon on top of burgers. Garnish with additional thin cucumber slices and chopped red onion, if desired.
- ON THE GRILL:
- Preheat grill
- Use a food thermometer to be sure patties reach minimum internal temperature of 165 degrees F.
- Helpful Hints: When you want an exotic entree in just a few minutes, this recipe saves the day. Just 20 minutes from start to finish gives you pepper-sauced burgers topped with refreshing cucumber-yogurt sauce. Garnish with a few thin slices of cucumber and chopped red onion for extra pizazz.
- Note: Recipe is vegan only if vegan yogurt and Morningstar Farms® Grillers® Vegan Veggie Burgers are used.
- ®, ™, ©, 2010 Kellogg NA Co. Morningstar Farms Recipes are the property of the Kellogg Company.
- This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
139 |
| Total Fat |
5 g |
| Saturated Fat |
1 g |
| Carbohydrates |
12 g |
| Dietary Fiber |
4 g |
| Sugar |
2 g |
| Protein |
12 g |
| Cholesterol |
5 mg |
| Sodium |
429 mg |