0.0 – 0 reviews • Shellfish Recipes
| Level: |
Easy |
| Yield: |
four appetizer servings |
Ingredients
- 1 pound squid, cleaned and sliced
- 1/2 cup all-purpose flour
- 1/2 cup cornmeal
- 1/2 teaspoon freshly-ground black pepper
- Oil for deep-frying: 4 inches of neutral-flavored oil in large heavy pot
Instructions
- Drain any remaining liquid from squid. In a large bowl, combine flour, cornmeal and pepper. Heat oil to 360 degrees. Working in batches, drop a handful of squid into flour mixture and toss to coat evenly. Lift out of flour, shake to remove excess, and drop carefully into hot oil. Cook briefly until golden, about 1 to 2 minutes. Remove squid from oil with slotted spoon and drain on paper towels. Repeat with remaining squid until all are fried. Serve warm with chipotle mustard dipping sauce.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
432 |
| Total Fat |
24 g |
| Saturated Fat |
2 g |
| Carbohydrates |
31 g |
| Dietary Fiber |
1 g |
| Sugar |
0 g |
| Protein |
21 g |
| Cholesterol |
264 mg |
| Sodium |
52 mg |
