Tomatoes, refried beans, corn and chicken combine with chicken broth for a delightful soup
| Total: | 20 min |
| Prep: | 20 min |
| Yield: | 6 servings (1-1/2 cups each) |
Ingredients
- 2 cans (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
- 2 cans (14 oz each) reduced-sodium chicken broth
- 1 can (16 oz each) Rosarita® No Fat Traditional Refried Beans
- 1/2 cup frozen whole kernel corn
- 2 cups shredded cooked chicken
- Fried corn tortilla strips or chips, optional
- Shredded Monterey Jack cheese, optional
Instructions
- 1. Combine undrained tomatoes and broth in medium saucepan. Stir in beans and corn; bring to boil. Reduce heat to low and simmer 5 minutes, stirring frequently.
- 2. Add chicken; heat through. Serve topped with tortilla strips and cheese, if desired.
Nutrition Facts
| Serving Size | 1 of 6 servings |
| Calories | 203 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Carbohydrates | 22 g |
| Dietary Fiber | 4 g |
| Sugar | 6 g |
| Protein | 20 g |
| Cholesterol | 35 mg |
| Sodium | 629 mg |