Chickpea and Octopus Salad

  0.0 – 0 reviews  • Tomato Salad
Level: Easy
Yield: 6 servings

Ingredients

  1. 3/4 pound raw baby octopus or cooked octopus meat
  2. Coarse salt
  3. 2 cups fish stock or clam juice
  4. 1 cup water
  5. 1/4 cup white vinegar
  6. 1 tablespoon black peppercorns
  7. 5 bay leaves, plus 1 for chick peas
  8. 1/2 pound dried chickpeas, picked over and soaked in water to cover for 3 hours or overnight
  9. 1 1/2 quarts water
  10. 3 tablespoons lemon juice
  11. 1/4 cup finely chopped fresh parsley
  12. 1/4 cup finely chopped fresh oregano
  13. 3/4 teaspoon salt
  14. 1 teaspoon freshly ground black pepper
  15. 3 tablespoons fruity extra virgin olive oil
  16. 1 head of red leaf lettuce, inner leaves only, for serving
  17. 1/4 cup crumbled feta cheese, for serving (optional)
  18. 2 Italian Roma tomatoes, seeded and diced, for serving (optional)

Instructions

  1. If using raw octopus, remove and discard the eyes and beak and clean thoroughly. Sprinkle all over with salt and knead well to tenderize. Rinse under cold running water. To make the poaching liquid, pour the fish stock or clam juice, water, and vinegar into a stockpot into which a medium strainer will fit. Add the black peppercorns and bay leaves and bring to a boil. Place the cleaned octopus in the strainer and dip in the boiling liquid for 30 seconds. Remove and let rest for about 2 minutes. Repeat this procedure twice. Transfer the blanched octopus to a tray and refrigerate until cold. Strain the poaching liquid and reserve 1/4 cup. When ready to use, cut the octopus into bitesized pieces. Drain the soaked chick peas and, in a large pot, combine them with the water and the bay leaf. Bring up to a boil, reduce the heat and simmer covered for about 2 1/2 hours, or until tender. Drain well and discard the bay leaf. (Or, if desired, use canned chick peas for this dish: rinse and drain them well before adding to the salad.) In a bowl, combine the octopus, reserved octopus cooking liquid, chickpeas, lemon juice, parsley, oregano, salt, black pepper, and olive oil. Toss together until all the ingredients are well coated. Mound the salad onto a platter and place leaves of red leaf lettuce upright all around the edges. If desired, sprinkle with crumbled feta and diced tomatoes. Serve immediately.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 522
Total Fat 15 g
Saturated Fat 4 g
Carbohydrates 63 g
Dietary Fiber 19 g
Sugar 19 g
Protein 37 g
Cholesterol 42 mg
Sodium 1846 mg

 

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