Chicken Thighs with Olives and Fennel

  4.2 – 4 reviews  • Gluten Free
Level: Easy
Total: 35 min
Active: 35 min
Yield: 4 servings

Ingredients

  1. 6 skinless, boneless chicken thighs (about 1 1/2 pounds), trimmed and halved
  2. 1 1/2 teaspoons ground coriander
  3. Kosher salt and freshly ground pepper
  4. 3 tablespoons extra-virgin olive oil
  5. 2 bulbs fennel, trimmed, cored and cut into 1-inch chunks, plus 1/2 cup chopped fronds
  6. 2 leeks (white and light green parts), halved lengthwise, sliced 1/2 inch thick and rinsed
  7. 8 cloves garlic, crushed
  8. 1/2 cup large pitted mixed olives
  9. 1 lemon, quartered and sliced
  10. 1 cup low-sodium chicken broth
  11. Chopped fresh parsley, for topping

Instructions

  1. Season the chicken with 1 teaspoon ground coriander, 1/2 teaspoon salt and a few grinds of pepper. Heat a large skillet over medium-high heat. Add 2 tablespoons olive oil. Add the chicken and cook until browned, 1 to 2 minutes per side; remove to a plate.
  2. Reduce the heat to medium and add the remaining 1 tablespoon olive oil, the fennel chunks, leeks and garlic; season with the remaining 1/2 teaspoon coriander, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables start to wilt and brown, about 3 minutes. Add the olives and lemon slices and cook until the lemons brown around the edges, about 2 minutes.
  3. Return the chicken to the skillet and add the chicken broth. Bring to a simmer. Cover and cook until the chicken is cooked through and the vegetables are tender, about 15 minutes. Uncover and increase the heat to medium high; bring to a boil and cook until the sauce is reduced, 2 to 3 minutes. Stir in the fennel fronds. Top each serving with parsley.

Nutrition Facts

Calories 430
Total Fat 22 grams
Saturated Fat 4 grams
Cholesterol 160 milligrams
Sodium 912 milligrams
Carbohydrates 21 grams
Dietary Fiber 5 grams
Protein 37 grams
Sugar 7 grams

Reviews

Jason Mcdaniel
Was good, but not great. I think if I make again, I will use butter rather than olive oil for flavor.
Vincent Underwood
A nice recipe, but I’m not sure I’d make it again. It was tart, which gave the fennel a good flavor, but I had to cut it with a bit of sugar at the end. I had to sear the chicken a bit longer than the required 3 minutes per side to get it brown. I think I’d make it next time with orange instead of lemon. 

 

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