| Level: | Easy |
| Total: | 20 min |
| Prep: | 10 min |
| Cook: | 10 min |
| Yield: | 4 servings |
| Level: | Easy |
| Total: | 20 min |
| Prep: | 10 min |
| Cook: | 10 min |
| Yield: | 4 servings |
Ingredients
- Deselect All
- 1 cup chunky peanut butter
- 1/2 cup low-sodium chicken stock
- 1 lime, juiced
- 1 tablespoon soy sauce
- 1 teaspoon red chili flakes
- 1/2 teaspoon cayenne
- 1 tablespoon honey
- Salt and freshly ground black pepper
- 2 pounds chicken tenders
- 2 tablespoons vegetable oil
- 1 teaspoon allspice
- Special equipment: bamboo skewers
Instructions
- Combine peanut butter, stock, lime juice, soy sauce, hot chili flakes, cayenne and honey in a small saucepan. Stir to combine and bring to a simmer over medium heat, stirring occasionally. When peanut butter has melted, season, to taste, with salt and pepper and remove from heat.
- Preheat grill.
- Skewer chicken tenders, brush both sides with oil and season with salt, pepper and allspice. Grill chicken until it is browned on both sides and cooked through, about 4 minutes per side. Serve with peanut sauce.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 1078 |
| Total Fat | 76 g |
| Saturated Fat | 15 g |
| Carbohydrates | 56 g |
| Dietary Fiber | 7 g |
| Sugar | 12 g |
| Protein | 49 g |
| Cholesterol | 93 mg |
| Sodium | 1264 mg |
| Serving Size | 1 of 4 servings |
| Calories | 1078 |
| Total Fat | 76 g |
| Saturated Fat | 15 g |
| Carbohydrates | 56 g |
| Dietary Fiber | 7 g |
| Sugar | 12 g |
| Protein | 49 g |
| Cholesterol | 93 mg |
| Sodium | 1264 mg |
Reviews
I loved making this dish and my family enjoyed it as well
I really liked the sauce although i had to thin it out also, like the other reviewers. The allspice on the chicken was horrific though. It was grainy and odd tasting. I might just marinate the chicken in a little soy sauce and call it a day next time.
This was delicious! My family couldn’t get enough. The chicken was very good. I noticed that the peanut sauce turned out a bit thick, but I used more chicken broth to thin it down a bit. Sunny, my family thanks you.!
I had the same problem with the peanut sauce and fixed it perfect! At 7:30pm on a school night with hungry kids, I didn’t have time to start over and knew they wouldn’t eat the super thick unattractive sauce either. I put the sauce in the food processor and poured in very hot water while pulsing the processor. It came out so good and my kids LOVED it!
Exactly what I was looking for!
sauce turned out too thick and adjusting didnt help either. it wasnt as good as i thought it was going to be…
Very good. The peanut sauce was a little hard to nail though. I kept adjusting it, until it got a little too runny and I thickened it; bad idea, it turned out way too rich, should have left it alone and not fussed so much over it, my fault.
I didnt think i was going to like it as much as did after it was cooked. It was very thick but VERY easy. I added a bit more lime and water but it was still very thick!
I MAY make this again but will probably try some others even if they require a bit more effort and ingredients.
I MAY make this again but will probably try some others even if they require a bit more effort and ingredients.
Yummy and easy! I added some more liquid because I thought it was to thick but other than that it was good. I also left out the spicy ingredients because I have kids…they gobbled it up!
Delicious! And very easy too! I used trader joes peanut butter, the one with the natural oils that settle on top, I think a more natural peanut butter is best for this recipe since it has its oils so it won’t dry out. I followed the directions and the peanut sauce was perfect consistency for dipping