This dish is simple, fast, and delectable. The meatloaves go nicely with roasted potatoes with a light seasoning, steamed broccoli, or a salad.
| Prep Time: | 30 mins |
| Cook Time: | 20 mins |
| Additional Time: | 15 mins |
| Total Time: | 1 hr 5 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 4 (5 ounce) skinless, boneless chicken breast halves
- 2 slices deli ham
- 2 slices deli Swiss cheese
- ¼ cup all-purpose flour
- ½ teaspoon salt, or to taste
- ¼ teaspoon ground black pepper
- 1 large egg, lightly beaten
- ⅔ cup plain dry bread crumbs
- 3 tablespoons unsalted butter, melted
Instructions
- Place each chicken breast on a cutting board between 2 pieces of parchment paper. Being careful not to pound all the way through, use a mallet or a foil-wrapped brick to flatten each breast to a thickness of 1/4 inch.
- Cut ham and Swiss cheese slices in half so you have 4 pieces of each. Stack 1 piece ham and 1 piece of cheese in the middle of each flattened chicken breast. Roll up like a jelly roll, tucking the ham and cheese inside the breast as you roll. Secure the ends and sides with toothpicks so the cheese won’t run out. Transfer to the refrigerator for at least 15 minutes, or up to 4 hours.
- Preheat an air fryer to 350 degrees F (175 degrees C), if recommended by the manufacturer.
- Combine flour, salt, and pepper in a small bowl. Place beaten egg in second bowl. Place bread crumbs in a third bowl.
- Dip each chicken bundle in flour mixture, then in egg, and finally in bread crumbs to coat. If you notice any spots that are just coated in flour, lightly pat with beaten egg and bread crumbs. Gently pat each bundle with melted butter and place in the air fryer basket.
- Air-fry until crust is nicely browned and chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- To serve in the classic manner, you can add a pan sauce from the stovetop if you wish. While the chicken is cooking, melt 1 tablespoon butter in a skillet over medium heat. Add 1 tablespoon leftover flour mixture from the breading process. Stir until flour is coated with butter and mixture begins to bubble, about 2 minutes. Stir in 1/2 cup chicken stock and bring to a boil. Stir in 1/4 cup dry white wine and 1/4 cup cream. Boil until slightly thickened, 3 to 5 minutes. Serve over chicken.
Nutrition Facts
| Calories | 427 kcal |
| Carbohydrate | 20 g |
| Cholesterol | 171 mg |
| Dietary Fiber | 1 g |
| Protein | 40 g |
| Saturated Fat | 10 g |
| Sodium | 721 mg |
| Sugars | 1 g |
| Fat | 19 g |
| Unsaturated Fat | 0 g |
Reviews
This came out great in my new air fryer! The only changes I made was pre-seasoning the chicken with a little adobo, & I used brie cheese, since that was what I had. Delicious! I had 2 thick chicken breasts so I sliced them in half instead of pounding them. When I make these again I might cut the cooking time to 17-18 minutes , otherwise this was a fun dish to make.