Cheesy Baked Fish

  4.7 – 26 reviews  

Cod is served with onions and butter over a cheese sauce.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 3 tablespoons butter
  2. 1 onion, thinly sliced
  3. 1 pound skin-on fresh cod
  4. 1 tablespoon seasoned salt, or more to taste
  5. ½ cup mayonnaise
  6. 2 ½ tablespoons grated Parmesan cheese
  7. 2 ½ tablespoons shredded provolone cheese
  8. 2 ½ tablespoons shredded mozzarella cheese
  9. 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9×13-inch casserole dish.
  2. Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
  3. Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
  4. Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
  5. Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts

Calories 435 kcal
Carbohydrate 7 g
Cholesterol 95 mg
Dietary Fiber 1 g
Protein 26 g
Saturated Fat 11 g
Sodium 1091 mg
Sugars 3 g
Fat 34 g
Unsaturated Fat 0 g

Reviews

Tiffany Fry
Good. Cod is a meaty fish and so it filled us up.
Joanne Garrett
Amazing!!!! I personally use more toppings on mine, and usually use fresh caught bass. Advice DON’T leave out the onions, I believe they are essential. So so good!
Andrew Smith
What a tasty simple recipe! My new favorite way to eat whiting!
Daniel Nicholson
Wow! I wasn’t expecting this to be so good! I was just looking for a recipe with ingredients I already had. This was mouthwatering.
Meghan Bryant
I used sour cream instead of mayonaise and used catfish filets.
Jeremy Carpenter
Quick and easy. Even altering the ingredients a bit to what you have handy, its still a winner.
Andrea Oliver
Something about the texture I didn’t care for. My family enjoyed though.
Jacob Jackson
I had defrosted Salmon and Tilapia fillets to use, so I searched for and found this great recipe. It was so quick and easy to make! I added minced garlic to the pan with the onions and used Old Bay Garlic and Pepper Seasoning instead of seasoning salt. I also only had one type of shredded cheese available. It was very tasty!
Cheryl Evans
I made this for friends and it was delicious and we all loved it. The onions in the bottom of the pan made it so flavorful. I used the cheeses that I had on hand – cheddar and gruyere and the fish that I had in the freezer- tilapia and mahi-mahi.
Calvin Parks
Beautiful and very flavorful I used Badia complete seasoning and added celery to the onions
Kelly Thomas
Cod isn’t a light fish to me, therefore it was hard to consume. The topping made the dish very pleasant.
Nicole Smith
So good! I cooked it in an air fryer: preheat 400 degrees. In Pyrex dish 10 min covered w foil, 10 min uncovered. Cooked to perfection, Juicy! This is a keeper
Michelle Williams
This was very good!!
Brian Mathis
This recipe has become a family favorite. I also added sharp cheddar cheese.
Brandon Clark
Delicious, as my family are not fish lovers. I did the recipe the same but added garlic, dill and seasoned pepper.
Wayne Chapman
I think this is my new favourite ‘go to’ recipe for fish. Made this a few nights ago and absolutely loved how it turned out. I did have to make a change – the only cheese I had on hand was parmesan and cheddar, but the cheddar substituted very well for the provolone and mozzarella – and the cod I had didn’t have any skin. One other slight alteration: I sprinkled a tiny bit of smoked paprika on the fish before adding the rest of the ingredients. Oh, The end result was one tasty meal, VERY easy to make. Thanks so much for sharing this recipe!
Pam Chambers
This has been my go to baked fish recipe. I use cheddar cheese thou and garlic powder not seasoned salt. Delicious!!
Terry Hall
This is the third time I have made this dish and my husband and I love it. I am sure I will bake it again, and again.
Megan Davenport
Great stuff but I did not have season salt so I used Old Bay Blackened seasoning
Jacob Potts
This was a hit with my kinda picky husband and stepdaughter! Followed the recipe with exception of the provolone as I didn’t have any on hand. I subbed more mozzarella for the provolone. I used red fish and sea trout as that is what we had in the freezer from a prior fishing trip. Excellent! Smells divine while cooking – wait til the top of the cheese starts to brown before you take it out of the oven. Will make again!!
John Ferguson
Yes I made it. I used tilapia instead and had everything else in frig, was very easy. Mom husband really enjoyed it.

 

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