| Level: | Easy |
| Total: | 35 min |
| Prep: | 10 min |
| Cook: | 25 min |
| Yield: | 4 servings |
Instructions
- Toss 7 cups small cauliflower florets and 3 chopped plum tomatoes with 1/4 cup olive oil, 2 cloves minced garlic, 1 1/2 teaspoons cumin seeds, 1/4 teaspoon turmeric, a pinch of cayenne, 1/2 teaspoon salt, and pepper to taste on a baking sheet. Roast in a 450 degrees F oven, about 25 minutes. Sprinkle with lemon juice and chopped cilantro.
- Serves: 4 Calories: 179 Total Fat: 14 grams Saturated Fat: 2 grams Protein: 4 grams Total carbohydrates: 13 grams Sugar: 6 grams Fiber: 5 grams Cholesterol: 0 milligrams Sodium: 297 milligrams
Nutrition Facts
| Calories | 179 calorie |
| Total Fat | 14 grams |
| Saturated Fat | 2 grams |
| Cholesterol | 0 milligrams |
| Sodium | 297 milligrams |
| Carbohydrates | 13 grams |
| Dietary Fiber | 5 grams |
| Protein | 4 grams |
| Sugar | 6 grams |
Reviews
A repeat keeper. Delicious.
Great addition to any meal. Wonderful flavor and contrasting textures with the tomatoes.
We precooked the cauliflower in boiling water until just tender. Pour 1 tin of Italian Tomatoes with 1 jar of tomato paste, add seasoning as desired, stir before adding cauliflower sections, add button mushrooms then stir before baking at 180 deg c for at least 30 minutes. A great vegan recipe.
Even with variations (canned tomatoes instead of fresh because out of season, curry powder instead of turmeric because I didn’t have any), this turned out fantastic! And even my meat and potatoes hubs went back for thirds…
Seasoning is outstanding
Loved it! Used a heavy pinch of cayenne!
Good but lacks flavor. I kicked it up by adding more garlic and cook the shank at 250 for 3 hours.
Great!!
This was great. Easy and delicious. I made it with green tomatoes because i had an abundance of them at the end of the growing season. Next time, i may add some garbonzo beans to make it a full vegetarian meal.
This is a great recipe! I used 1 tsp of cumin powder instead of cumin seed and it was perfect. Easy, quick and delicious. Would definitely make again.