Everyone will enjoy this inexpensive, quick, and simple breakfast quesadilla dish. It’s ideal to take with you when you’re traveling or to dine at home with your family. This will definitely be popular!
Prep Time: | 15 mins |
Cook Time: | 20 mins |
Total Time: | 35 mins |
Servings: | 4 |
Yield: | 4 servings |
Ingredients
- 2 teaspoons olive oil
- ¼ pound bacon, diced
- 1 head cauliflower, cut into florets
- 5 plum tomatoes, seeded and cut into eighths
- 2 cloves garlic, minced
- ½ cup chicken stock
- ⅓ cup balsamic vinegar
- 1 teaspoon white sugar
- 1 teaspoon anchovy paste
- salt and pepper to taste
- 1 tablespoon chopped fresh flat-leaf parsley
Instructions
- Heat olive oil in a large skillet over medium-high heat; cook and stir bacon until softened, but not browned, about 3 minutes. Add cauliflower and continue to cook until cauliflower is lightly browned, stirring frequently, 5 to 7 minutes.
- Stir tomatoes and garlic into cauliflower mixture, cooking for 2 to 3 minutes. Add chicken stock, balsamic vinegar, sugar, and anchovy paste and mix.
- Cover skillet and reduce heat to low; simmer until cauliflower is tender, about 5 minutes more. Remove lid and increase heat to medium-high. Continue cooking until liquid is reduced, about 5 minutes. Season with salt and pepper. Sprinkle with parsley to serve.
Nutrition Facts
Calories | 146 kcal |
Carbohydrate | 16 g |
Cholesterol | 11 mg |
Dietary Fiber | 5 g |
Protein | 8 g |
Saturated Fat | 2 g |
Sodium | 437 mg |
Sugars | 10 g |
Fat | 7 g |
Unsaturated Fat | 0 g |
Reviews
I used all the ingredients, though I made a few changes. Two of my tomatoes had gone bad, so I only used 3, and that was enough for us. I used 4 strips of bacon. One change I would suggest is stirring together the chicken stock, sugar, vinegar and anchovy paste, before adding to the skillet, so there would be a more even distribution. When the cauliflower was tender-crisp, I used a slotted spoon to remove it from the skillet to a bowl. Then, I let the liquid reduce to about one-third, and poured it over the dish. Dee-lish! Thanks for a way to “dress up” cauliflower that doesn’t involve cheese or bread crumbs!
I skipped the anchovy paste (didn’t have any), and other than that, followed the recipe. We enjoyed this! Might cut back slightly on the balsamic next time.
awesome…made this for Thanksgiving. I got 2 heads and it was barely enough for 5 people! lol
Delicious cauliflower recipe ! I didn’t have anchovy paste so I chopped up 3 anchovy fillets and added them