| Level: | Easy |
| Total: | 45 min |
| Cook: | 45 min |
| Yield: | 6 servings |
Instructions
- Cook 1 cup wild rice blend in boiling salted water until tender, about 40 minutes; drain. Brown 3 ounces each ground pork and chopped andouille sausage in 2 tablespoons olive oil in a large skillet over medium-high heat. Add 1 chopped red bell pepper, 2 chopped celery stalks and 1 tablespoon chopped thyme and cook until the vegetables are tender, about 7 minutes. Add 1 teaspoon Cajun seasoning, the cooked rice and 1 bunch chopped scallions and cook, stirring, 3 minutes. Season with salt.
- Per serving: Calories: 214; Total Fat: 10 grams; Saturated Fat: 2.5 grams; Protein: 9 grams; Total carbohydrates: 23 grams; Sugar: 2 grams; Fiber: 3 grams; Cholesterol: 19 milligrams;
- Sodium: 324 milligrams
Nutrition Facts
| Calories | 214 calorie |
| Total Fat | 10 grams |
| Saturated Fat | 2.5 grams |
| Cholesterol | 19 milligrams |
| Sodium | 324 milligrams |
| Carbohydrates | 23 grams |
| Dietary Fiber | 3 grams |
| Protein | 9 grams |
| Sugar | 2 grams |
Reviews
For those looking for the recipe/list of ingredients, it is listed IN the directions. Just read through it and you’ll see exactly what quantities you’ll need for the recipe.
There is no recipe!?!? Just instructions