| Level: | Easy |
| Total: | 35 min |
| Active: | 35 min |
| Yield: | 8 latkes |
Ingredients
- 1 cup sour cream
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon balsamic vinegar
- 1/4 teaspoon kosher salt
- 4 large egg whites
- 1 tablespoon fresh lemon juice, plus lemon wedges for serving
- 4 cups (about 12 ounces) lightly packed finely shredded Brussels sprouts
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 3/4 cup all-purpose or chickpea flour
- Kosher salt and freshly ground black pepper
- Crushed red pepper flakes
- Canola or vegetable oil, for frying
Instructions
- For the balsamic Dijon sour cream: Stir together the sour cream, mustard, honey, vinegar and salt in a small bowl. Set aside.
- For the latkes: Whisk together the egg whites and lemon juice in a large bowl. Add the Brussels sprouts, onion and garlic and stir to combine. Stir in the flour, 3/4 teaspoon salt, some black pepper and a few pinches of red pepper flakes.
- Line a plate with paper towels. Heat a thin layer of oil in a large skillet over medium-high heat until shimmering. Scoop an eighth of the mixture (about 1/2 cup) into the skillet and use a spatula to pat it out into a flat pancake, about 1/2-inch thick. Cook until browned, 3 to 4 minutes on each side. Repeat with the remaining batter.
- Remove to the paper towels, sprinkle with salt and serve with the balsamic Dijon sour cream and lemon wedges on the side.
Nutrition Facts
| Serving Size | 1 of 8 servings |
| Calories | 310 |
| Total Fat | 25 g |
| Saturated Fat | 5 g |
| Carbohydrates | 17 g |
| Dietary Fiber | 3 g |
| Sugar | 8 g |
| Protein | 6 g |
| Cholesterol | 15 mg |
| Sodium | 332 mg |
Reviews
Everyone loved this!
Can these be cooked in an air fryer? What would be the conversion temp and time? Thanks
Delicious as always! Dreaming of you making a Chanukah kitchen line! Please!
Yummy
I love brussel sprouts. Can’t wait to try these
Ok these are great! I love brussel sprouts which I’m sure effects my opinion but this is such a fun and clever way to get them into a meal. Love it! Definitely recommend
A great way to trick my kids into eating brussel sprouts.
Go
So delicious!
I made a keto version, using 2 Tbsp coconut flour instead of the all-purpose. 6 of my 8 held together and they taste great. I’ll make them again next week!