Branzino a LaBelle

  0.0 – 0 reviews  • Gluten Free
Level: Easy
Total: 15 min
Active: 15 min
Yield: 4 servings

Ingredients

  1. 3 branzino fillets (about 6 ounces each)
  2. Kosher salt and freshly ground black pepper
  3. 1 teaspoon ground turmeric
  4. 1 1/2 tablespoons grapeseed oil
  5. 2 tablespoons unsalted butter
  6. 1 tablespoon roughly chopped fresh parsley
  7. 1 1/2 teaspoons minced garlic
  8. 2 medium heirloom tomatoes, sliced
  9. 1 lemon, sliced into wedges

Instructions

  1. Season the branzino fillets with salt and a big pinch of pepper. Sprinkle with the turmeric.
  2. Heat the grapeseed oil in a large pan over medium heat until shimmering. Add the fillets to the pan and cook for 2 minutes. Flip and add the butter, parsley and garlic to the pan. Continue cooking, basting the fish as the butter melts, until cooked through, about 2 minutes.
  3. Transfer the fillets to a platter. Garnish on the side with the tomatoes and lemon wedges. 

Nutrition Facts

Serving Size 1 of 4 servings
Calories 241
Total Fat 14 g
Saturated Fat 5 g
Carbohydrates 5 g
Dietary Fiber 2 g
Sugar 2 g
Protein 25 g
Cholesterol 68 mg
Sodium 510 mg

 

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