Boiled Peanut Salad

  5.0 – 1 reviews  • Lettuce Recipes
Here in the Low Country, we love boiled peanuts: at the beach, at the baseball game or any time of year, really. If I don’t have time to cook them myself, I love to get a bag from the peanut man in the Charleston market. You can also find them in a can from the grocery store if you can’t find them fresh. Either way, they’re a great addition to this colorful salad.
Level: Easy
Total: 30 min
Active: 30 min
Yield: 4 to 6 servings

Ingredients

  1. 1 tablespoon apple cider vinegar
  2. 2 teaspoons honey
  3. 2 teaspoons whole-grain mustard
  4. 1/4 cup extra-virgin olive oil
  5. 1 tablespoon chopped fresh flat-leaf parsley
  6. 1 teaspoon fresh thyme leaves
  7. Kosher salt and freshly ground black pepper
  8. One 5-ounce package baby arugula
  9. 2 cups shelled boiled peanuts
  10. 1 cup cooked field peas (see Cook’s Note)
  11. 1 pint grape or cherry tomatoes, halved lengthwise
  12. 1 yellow bell pepper, sliced
  13. One 4-ounce log goat cheese
  14. 4 slices thick-cut bacon, cooked until crisp and crumbled

Instructions

  1. For the apple cider-herb vinaigrette: Whisk together the vinegar, honey and mustard. Gradually add the olive oil, whisking, until the vinaigrette is thickened. Stir in the parsley and thyme and season with salt and pepper.
  2. For the salad: Arrange the arugula in a bowl or serving platter. Top with the boiled peanuts, field peas, tomatoes, bell pepper, goat cheese and bacon. Drizzle with the vinaigrette before serving.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 537
Total Fat 45 g
Saturated Fat 10 g
Carbohydrates 19 g
Dietary Fiber 7 g
Sugar 8 g
Protein 22 g
Cholesterol 21 mg
Sodium 560 mg

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top